Search
by Ingredient

No-Wait Wheat-Oat Bread

StarStarStarStarHalf star

Submitted by johnny

No-wait wheat-oat bread skips the long rise and goes straight from kneaded dough to a tempered oven bake. Whole wheat, oats, wheat germ, and soy grits for a high-fiber hearty loaf.

YIELD

48 servings

PREP

25 min

COOK

1 hrs

READY

1 hrs

No-wait wheat-oat bread earns its name by skipping the traditional first-rise and going straight to the pans. The unusual two-temperature oven bake replaces what the rise normally does, starting low at 275°F (135°C) for 15 minutes to let the yeast finish its work before the heat ramps to 350°F (175°C) for the actual bake.

This trick is why the recipe works at all. The low initial temperature gives the yeast the warm-environment proof it needs while the dough is already in the pans, saving an hour or more of waiting.

The ingredient list reads like a health food store, whole wheat flour, oatmeal, wheat germ, and soy grits all pile in for a dense, fiber-packed loaf that holds up to sliced sandwiches and stays moist for days.

Warming the oatmeal in the oven before adding to the yeast mixture is a small step worth doing, cold oats slow the fermentation. Mix everything well and let the dough stand a few minutes before adding the bulk flour.

Knead thoroughly for the gluten development that this dense dough needs, then divide between large bread pans and into the oven they go.

Serve sliced for sandwiches, toasted with butter, or alongside hearty winter soups.

Kitchen Tips

  • Use blackstrap molasses for the deepest flavor, light molasses reads sweeter and less complex.
  • The dough should be slightly tacky but not sticky after kneading, add reserved flour gradually if needed.
  • Test for doneness by tapping the bottom of the loaf, a hollow sound means it is done.
  • Cool on a rack before slicing, hot loaves tear and slice unevenly.

Variations

  • Stir in a half cup of sunflower seeds or pumpkin seeds for extra crunch and protein.
  • Add a tablespoon of caraway seeds to the dough for a rye-style flavor.
  • Brush the tops with milk and sprinkle with rolled oats before baking for a bakery-style finish.

Ingredients

1 ½ 355
CUPS ML OATMEAL
2 30
TABLESPOONS ML YEAST, ACTIVE DRY
4 946
CUPS ML WATER
warm
2 30
TABLESPOONS ML ARTIFICAL SWEETENER *
¼ 59
CUP ML MOLASSES
1 5
TEASPOON ML SALT
¼ 59
CUP ML VEGETABLE OIL
¼ 59
CUP ML WHEAT GERM
1 237
CUP ML SOY GRITS *
10 2.4

Directions

Warm oatmeal in a slow oven. In a large bowl, dissolve yeast in water and add sweetener. Let stand until foamy.

Add molasses, salt, and oil and stir in warmed oatmeal. Let stand a few minutes. Add wheat germ, soy grits, and 9 cup flour. Knead well, using the remaining 1 cup flour as needed.

Divide dough between 2 large bread pans. Bake for 15 minutes at 275F then increase oven temperature to 350℉ (180℃) and continue to bake for 45 minutes to 1 hour.

Note:

The dough can be divided into three regular loaf pans.

* not incl. in nutrient facts Arrow up button

Comments


anonymous United States

Note that this recipe has a heading that says it makes one loaf--hardly credible given the ingredients and instructions to use two large loaf pans--my guess is that three 8x4 pans is closer...

happyzhangbo   

Thanks for the comment. I agree that three regular loaf pans would be more realistic for most of the home cooks. Happy Baking :)

 

 

Nutrition Facts

Serving Size 50g (1.8 oz)
Amount per Serving
Calories 107 14% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 52mg 2%
Total Carbohydrate 7g 7%
Dietary Fiber 3g 14%
Sugars g
Protein 8g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe