- home |
- My Recipe Page |
- Add Your Recipe |
- My Settings |
- Sign In |
- Sign Up
| 1 1/2 | cups | oatmeal | |
| 2 | tablespoons | yeast, active dry | |
| 4 | cups | water | warm |
| 2 | tablespoons | artifical sweetener | |
| 1/4 | cup | molasses | |
| 1 | teaspoon | salt | |
| 1/4 | cup | vegetable oil | |
| 1/4 | cup | wheat germ | |
| 1 | cup | soy grits | |
| 10 | cups | whole wheat flour |
Warm oatmeal in a slow oven.
In a large bowl, dissolve yeast in water and add sweetener.
Let stand till foamy. Add molasses, salt and oil and stir in warmed oatmeal. Let stand a few minutes.
Add wheat germ, soy grits and 9 c flour.
Knead well, using the remaining 1 c flour as needed.
Divide dough between 2 large bread pans. Bake for 15 minutes at 275F then increase oven temperature to 350F and continue to bake for 45 minutes to 1 hour.
| % Daily Value* | |
| Total Fat 21.0g | 32% |
| Saturated Fat 3.0g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 626mg | 26% |
| Total Carbohydrate 251.0g | 84% |
| Dietary Fiber 41.0g | 162% |
| Sugars 13.0g | |
| Protein 47.0g | 94% |
| Vitamin A | 1% | Vitamin C | 0% | |
| Calcium | 16% | Iron | 81% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
General:Caraway Seed is actually the fruit of a biennial herb in the parsley family, known as Carum carvi. The seed is about 1/5-inch long and tapered at the ends. The hard seed shells have five pale ridges....
I make this from time to time for the holidays or dinner gatherings, and it is usually gone in seconds. People seem to like this one better than the classic green bean casserole recipe. I'd suggest substituting the canned corn with about a cup of fresh or frozen corn - it tastes much better. Sometimes I add some chopped potatoes or sliced celery, and I always use sharp cheddar cheese for optimum flavor. Try it for the holidays - you'll be a hit.
Add your comment