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New England Chuck Roast ****

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Submitted by robijg

New England chuck roast slow-cooked with carrots, onions, celery, and cabbage wedges, served with a homemade horseradish gravy from the pot broth.

YIELD

4 servings

PREP

10 min

COOK

30 min

READY

40 min

A Yankee pot roast that cooks itself in the crockpot all day. Chuck roast goes in with quartered onions, carrots, celery, bay leaf, and a splash of vinegar, then simmers low for 5 to 7 hours until the meat is fork-tender and the broth is rich and beefy.

Cabbage wedges go in at the very end on high heat for a quick 15 to 20 minutes. They stay firm and slightly sweet, picking up all that meaty flavour from the broth without turning to mush.

The horseradish gravy is what puts this squarely in New England territory. Broth from the pot gets thickened with a butter-flour roux and spiked with prepared horseradish for a creamy, sharp sauce that makes the beef and vegetables sing.

Kitchen Tips

  • Place the vegetables on the bottom of the crockpot with the meat on top. Vegetables on the bottom cook more evenly in the liquid.
  • A splash of vinegar in the cooking liquid helps break down the tough connective tissue in chuck roast, making it more tender.
  • Don’t add the cabbage until the very end. Starting it early turns it to soggy, sulfurous mush.
  • Make the gravy while the cabbage cooks. Drain 1 ½ cups broth and thicken it in a saucepan on the stove.

Variations

  • Add quartered potatoes to the slow cooker for a complete one-pot dinner.
  • Swap horseradish for whole grain mustard in the gravy for a milder finish.
  • Use red wine in place of water for a richer, deeper broth.

Ingredients

3 1.4
POUNDS KG BEEF ROAST
chuck
1 5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
2 2
EACH ONIONS
cut into quarters
4 4
EACH CARROTS
cut into quarters
1 1
EACH EACH CELERY
cut into eight chun
1 1
EACH BAY LEAF *
2 10
TEASPOONS ML VINEGAR
5 1.2
CUPS L WATER
1 1
SMALL EACH CABBAGE
1
X SAUCE
to taste *
3 45
TABLESPOONS ML BUTTER
or margarine
1 15
TABLESPOON ML ONIONS
instant
2 30
TABLESPOONS ML ALL-PURPOSE FLOUR
1 ½ 355
CUPS ML BEEF STOCK
reserved
2 30
TABLESPOONS ML HORSERADISH
prepared, optional
½ 2.5
TEASPOON ML SALT

Directions

Sprinkle meat with seasonings.

Place onions, carrots, and celery in crockpot.

Top with meat. Add bay leaf, vinegar and water. Cover pot and cook on low 5 to 7 hours or until meat is tender. Remove meat, turn on high. Add cabbage wedges; cover and cook on high 15 to 20 minutes or until cabbage is done. Meanwhile melt butter in saucepan. Stir in instant onion and flour. Drain 1½ cup broth out of cooking pot. Pour broth horseradish and salt into saucepan. Cook over low heat, stirring constantly, until thickened and smooth. Serve sauce over roast with vegetables.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 1109g (39.1 oz)
Amount per Serving
Calories 919 46% from fat
 % Daily Value *
Total Fat 47g 72%
Saturated Fat 19g 97%
Trans Fat 0g
Cholesterol 309mg 103%
Sodium 1432mg 60%
Total Carbohydrate 10g 10%
Dietary Fiber 9g 36%
Sugars g
Protein 190g
Vitamin A 216% Vitamin C 155%
Calcium 22% Iron 42%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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