Navajo Tacos

45 minutes Prep: 15 minutes Cook: 30 minutes

230 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

4	each	dried red chiles	new mexican
1	small	onion	chopped
2	tablespoons	vegetable oil
3/4	pound	beef	ground
3	cups	pinto beans	ooked
8	each	flatbread	Indian
Cheddar		cheese	rated,
1	x	lettuce	shredded, as needed
1	each	tomato	chopped

Directions

Saute the onion in the oil until soft, then add the chiles and 3 cups water.

Bring to a boil, reduce heat and simmer for 30 minutes.

Place the mixture in a blender and puree until smooth.

Saute the beef until browned and drain off excess fat.

Add the chile sauce and beef to the beans and heat.

To assemble: Place the bean mixture on the fry bread, top with the cheese, lettuce, and tomatoes, and serve.

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Nutrition Facts

Serving Size 160g

Amount per Serving

Calories 230 46% of calories from fat

	% Daily Value*
Total Fat 12.0g	18%
Saturated Fat 4.0g	18%
Trans Fat 0.0g
Cholesterol 37mg	12%
Sodium 293mg	12%
Total Carbohydrate 15.0g	5%
Dietary Fiber 4.0g	18%
Sugars 1.0g
Protein 16.0g	32%

Vitamin A	3%		Vitamin C	6%
Calcium	5%		Iron	14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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