Navajo Green Chili

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Time to Prepare this Recipe 1 hours Prep: 10 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 450 calories per serving view nutrition facts
# of servings this recipe makes 10 servings suggest servings
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Ingredients

3 pounds pork shoulder fat trimmed off
2 cups tomatoes stewed
3 tablespoons bacon grease
6oz. can tomato paste
1/3 cup flour, all-purpose
3 cups water
3 each onions chopped
2 1/2 teaspoons salt
6 cloves garlic cloves minced
31 ounces green chili peppers, canned

Directions

Melt bacon grease in a skillet over med-high heat.

Put flour into a paper bag and shake the meat with the flour to coat meat.

Add the meat to the bacon grease a little at a time and brown well and evenly.

Remove the meat to a 5 quart Dutch oven. Add the onions and garlic to the skillet and sauté until transluscent.

Add these to the pork in the pot. Stir in the remaining ingredients, bring pot to a boil, and keep stirring every 2-3 minutes.

When boiling lower heat to low and simmer for 45 minutes.

Taste, adjust seasonings as per personal taste, and cook for 30 mins. more.

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Nutrition Facts

Serving Size 442g
Amount per Serving
Calories 450 38% of calories from fat
% Daily Value*
Total Fat 19.0g30%
 Saturated Fat 7.0g33%
 Trans Fat 0.0g
Cholesterol 123mg41%
Sodium 1008mg42%
Total Carbohydrate 31.0g10%
 Dietary Fiber 6.0g25%
 Sugars 15.0g
Protein 41.0g81%
Vitamin A 39%  Vitamin C 83%
Calcium 10%  Iron 35%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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