N.Y.Cima Roll

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Time to Prepare this Recipe 45 minutes Prep: 15 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 617 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 1/2 pounds tofu firm
1 tablespoon vegetable oil
3 tablespoons arrowroot flour
1 teaspoon salt
1/4 teaspoon white pepper
1 tablespoon agar flakes
1 teaspoon marjoram dried
1 teaspoon thyme dried
1 tablespoon garlic minced
1/2 teaspoon black pepper
2 1/2 cups mix see below
Cima mix
1/2 cup onions finely chopped
2 tablespoons olive oil
1 cup bread crumbs, whole wheat
1/4 pound seitan (wheat-meat) ground
1/4 pound soy grits
1/4 pound tofu hand crushed
1/3 cup nutritional yeast
2 teaspoons marjoram dried
2 teaspoons thyme dried
2 teaspoons salt
1 1/2 cups water
1 cup spinach chopped, packed
1/4 cup sweet red bell peppers, roasted chopped
1/2 cup pistachio nuts
1 cup green peas
1 tablespoon agar flakes
1/2 cup gluten flour
2 tablespoons lecithin

Directions

Rinse tofu and pat dry.

Cube and puree in food processor with all ingredients except cima mix.

Shape the cima mix into a 12 by 3 inch roll.

Sread the tofu puree on a 12 by 28 inch piece of plastic wrap and roll around the cima log.

Smooth out the seam.

Steam 30 minutes, let cool 10 minutes, slice and serve.

Note: You MUST have a steamer wide enough to support the entire roll from underneath!

If you don't, it will slip and come unrolled.

It'll still get cooked, but rather than a pretty, colorful roll to slice you'll have a serious mess.

Saute onions in oil until translucent.

Remove from heat.

Add bread crumbs, tofu, seitan, soy grits, nut yeast, water and seasoning.

Mix until evenly dispersed.

Add vegs and nuts.

In a separate bowl, mix agar and gluten flour.

Heat lecithin and stir into veg mixture, then stir in flour/agar mixture.

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Nutrition Facts

Serving Size 409g
Amount per Serving
Calories 617 52% of calories from fat
% Daily Value*
Total Fat 35.0g55%
 Saturated Fat 5.0g25%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 2089mg87%
Total Carbohydrate 44.0g15%
 Dietary Fiber 10.0g38%
 Sugars 5.0g
Protein 40.0g80%
Vitamin A 36%  Vitamin C 31%
Calcium 145%  Iron 45%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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