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Mustard Chops

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Submitted by mustang

Broiled lamb rib chops glazed with warm honey mustard sauce. Just 4 ingredients for a sticky, caramelized coating on thick-cut lamb. Ready in 40 minutes.

YIELD

4 servings

PREP

5 min

COOK

30 min

READY

40 min

Four ingredients and a broiler. That’s all it takes to get thick lamb rib chops with a sticky, golden honey mustard glaze that caramelizes under the high heat into something deeply savory and sweet.

The glaze is equal parts honey and prepared mustard warmed together on the stove. Heating them first thins the honey so it blends smoothly with the mustard and brushes onto the chops evenly instead of clumping. The 50/50 ratio gives you a glaze that’s balanced between sweet and sharp.

Broiling one side plain first, then brushing with the glaze before flipping is the right approach. The bare side gets a good sear, and the glazed side caramelizes without burning because it only spends about 5 minutes under the broiler. Brush once more at the end for a second coat that stays glossy on the plate.

Pro Tips

  • Use thick-cut rib chops; thin ones overcook before the glaze has time to caramelize
  • Watch the glaze carefully under the broiler; the honey sugar content means it can go from golden to scorched in seconds
  • Let the chops rest 5 minutes after broiling so the juices redistribute and the glaze firms up slightly
  • Serve the remaining warmed glaze on the side as a dipping sauce

Variations

  • Dijon upgrade: Use Dijon or whole grain mustard instead of yellow prepared mustard for a sharper bite
  • Rosemary honey: Add a teaspoon of finely minced fresh rosemary to the glaze
  • Pork chops: This glaze works just as well on thick-cut bone-in pork chops

Ingredients

4 4
EACH EACH LAMB RIB CHOP
thick *
½ 118
CUP ML HONEY
½ 118
1 1
DASH DASH SALT *
1 1
DASH DASH BLACK PEPPER *

Directions

Warm honey, mustard, salt and pepper over low heat; stirring.

Broil chops on one side until brown; brush with honey mixture.

Turn chops, broil about 5 minutes.

Brush again with glaze.

Place on a platter and serve with remaining glaze.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 74g (2.6 oz)
Amount per Serving
Calories 207 23% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 371mg 15%
Total Carbohydrate 12g 12%
Dietary Fiber 1g 4%
Sugars g
Protein 13g
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free
 

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