Mussels with Saffron and Tomatoes Over Pasta

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Time to Prepare this Recipe 30 minutes Prep: 10 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 1246 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 tablespoons olive oil
3 medium garlic cloves chopped fine
1/2 cup fish stock rich, salt free
1 pinch saffron threads
32 small mussels fresh, in the shell, rinsed clean, debearded
1 can tomatoes salt-free
1 tablespoon tomato paste
1 tablespoon sugar
1 each bay leaf
2 tablespoons chives fresh, finely chopped
1 x spaghetti cooked or linguine

Directions

In a large saucepan, heat the olive oil with the garlic over moderate heat.

Add the stock and the saffron and bring to a boil. Add the mussels, cover the pan, and steam until all the mussels have opened, 3 to 3 minutes; discard any unopened mussels.

With a slotted spoon, remove the mussels from the pan and keep them warm in a covered bowl.

Add the tomatoes to the pan, breaking them up with your hands, and stir in the remaining ingredients, except for the chives.

Simmer briskly until the sauce is thick but fairly liquid, 5 to 7 minutes.

then return the mussels to the pan and simmer to warm them through, about 1 minute more.

Spoon the sauce, shells and all, over cooked pasta.

Garnish with chives.

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Nutrition Facts

Serving Size 46g
Amount per Serving
Calories 1246 27% of calories from fat
% Daily Value*
Total Fat 37.0g57%
 Saturated Fat 7.0g34%
 Trans Fat 0.0g
Cholesterol 381mg127%
Sodium 2610mg109%
Total Carbohydrate 54.0g18%
 Dietary Fiber 0.0g1%
 Sugars 4.0g
Protein 163.0g325%
Vitamin A 44%  Vitamin C 157%
Calcium 24%  Iron 255%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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