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4 servings
suggest servings
| 2 | teaspoons | garlic | minced |
| 1/3 | cup | olive oil, extra-virgin | |
| 1 | pinch | sweet red bell peppers | |
| 1 | cup | tomatoes, canned | chopped, drained |
In a large saucepan, cook 2 teaspoons of garlic in 1/3 cup virgin olive oil for 1 minute.
Add 1 cup drained chopped canned plum tomatoes,a pinch of crushed red peppers and 2 pounds of cleaned, de-bearded mussels.
Cover and simmer until the mussels open.
| % Daily Value* | |
| Total Fat 18.0g | 28% |
| Saturated Fat 3.0g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 86mg | 4% |
| Total Carbohydrate 3.0g | 1% |
| Dietary Fiber 1.0g | 3% |
| Sugars 1.0g | |
| Protein 1.0g | 1% |
| Vitamin A | 1% | Vitamin C | 10% | |
| Calcium | 2% | Iron | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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I'm a choc-o-holic. I think I'd enjoy every bite.
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