Mushroom Stock
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Mushroom Stock

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Use this stock as a base for mushroom soup or a mushroom sauce. For the latter, deglaze the pan with some of the stock after sautéing the protein. Then add sautéed mushrooms and either reduce the fluid or add flour to make a gravy.

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Time to Prepare this Recipe 35 minutes Prep: 10 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 38 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings

Ingredients

1 pound mushrooms sliced
1 small onion roughly chopped
2 cloves garlic
3 x cloves
1 x bay leaf
3 x thyme sprigs
1 x salt to taste
1 x black pepper to taste

Directions

Sauté the mushrooms in butter or olive oil until just browned, or lay them out on a large sheet tray and bake at 375 until browned.

Add the mushrooms, onion, garlic, cloves, bay leaf, and thyme to a stockpot. Add just enough water to cover the mushrooms and simmer for two hours.

Check it periodically to see if you need to add water. Add as little as necessary.

Strain the stock, simmer for another 10-15 minutes to reduce and concentrate it further and then season with salt and pepper.

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Nutrition Facts

Serving Size 136g
Amount per Serving
Calories 38 10% of calories from fat
% Daily Value*
Total Fat 0.0g1%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 7mg0%
Total Carbohydrate 7.0g2%
 Dietary Fiber 2.0g6%
 Sugars 3.0g
Protein 4.0g8%
Vitamin A 0%  Vitamin C 8%
Calcium 2%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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