Mushroom Satay (Satay Het Hom)

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Time to Prepare this Recipe 1 hours Prep: 25 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 484 calories per serving view nutrition facts
# of servings this recipe makes 3 servings suggest servings
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Ingredients

8 ounces mushrooms, chinese presoaked
The marinade
1 teaspoon galangal finely chopped
1 teaspoon lemon grass finely chopped
1 teaspoon kaffir lime leaves finely chopped
2 each coriander root
4 small garlic cloves coarsely chopped
1/2 teaspoon curry powder
1 tablespoon soy sauce, light
2 tablespoons sugar
1 teaspoon coriander ground
1 teaspoon cumin ground
1 teaspoon salt
2 tablespoons vegetable oil
1/2 cup coconut milk
The peanut sauce
1 tablespoon vegetable oil
1 tablespoon red curry paste
1 cup coconut milk
2 tablespoons sugar
1/4 teaspoon salt
1 tablespoon lemon juice
3 tablespoons peanuts ground, roasted

Directions

Taking each mushroom as a rough circle cut towards centre in a spiral to make one long strip as if peeling an apple in one go.

Set aside.

THE MARINADE: In a mortar pound together the galangal, lemon grass, lime leaf, coriander roots and garlic to form a paste.

Place this in a mixing bowl and stir in all the other ingredients, mixing well.

Place all the mushroom strips in this marinade and leave for at least 30 minutes.

PEANUT SAUCE: In a wok or frying pan/skillet, heat the oil, add the curry paste and fry briefly until it blends with the oil.

Add the coconut milk, lower the heat and stir well until a rich red colour appears.

Add the remaining ingredients, stirring constantly until a thick sauce is formed, and set aside.

Take the mushroom strips from the marinade and thread each one on to a satay stick.

Grill/broil until cooked through. Serve with the peanut sauce and fresh cucumber pickle.

Little triangles of toast may also be served for those who wish to mop up more sauce.

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Nutrition Facts

Serving Size 214g
Amount per Serving
Calories 484 77% of calories from fat
% Daily Value*
Total Fat 42.0g64%
 Saturated Fat 24.0g118%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 1169mg49%
Total Carbohydrate 30.0g10%
 Dietary Fiber 2.0g9%
 Sugars 19.0g
Protein 6.0g12%
Vitamin A 0%  Vitamin C 6%
Calcium 4%  Iron 28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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