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Brown Mushroom Rice

Brown Mushroom Rice

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Submitted by oh_tracie

Quick side dish with cooked brown rice sautéed in margarine with mushrooms and green onions. Simple, nutty, and ready in 20 minutes using leftover rice.

YIELD

6 servings

PREP

5 min

COOK

15 min

READY

20 min

This is what you make when you’ve got leftover brown rice and need a side dish fast.

Mushrooms get sautéed in melted margarine until they’re soft and golden, then green onions go in for a quick toss before the cooked rice joins the party. Season with salt and pepper, heat everything through, and you’re done. The nutty flavor of brown rice holds up beautifully to the earthy mushrooms.

It’s meal prep magic that turns yesterday’s rice into tonight’s side dish.

Pro Tips

  • Use day-old cooked brown rice for the best texture. Fresh-cooked rice can be too moist and will turn mushy when reheated.
  • Cook mushrooms until they release their moisture and it evaporates. This concentrates their flavor and prevents a watery dish.
  • Add the green onions at the very end so they stay bright green and slightly crunchy.

Kitchen Variations

  • Soy Glaze: Add 1 tablespoon soy sauce and 1 teaspoon sesame oil for an Asian-inspired twist.
  • Garlic Boost: Toss in 2 minced garlic cloves with the mushrooms for extra savory punch.
  • Herb Garden: Stir in fresh thyme or parsley at the end for an herbal accent.

Ingredients

3 710
CUPS ML BROWN RICE
cooked
1 237
CUP ML MUSHROOMS
chopped *
¼ 59
CUP ML MARGARINE

Directions

Melt margarine.

Over medium heat sauté mushrooms until soft.

Add green onions and sauté briefly.

Stir in cooked rice and salt and pepper to taste and heat through.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 102g (3.6 oz)
Amount per Serving
Calories 409 23% from fat
 % Daily Value *
Total Fat 10g 16%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 109mg 5%
Total Carbohydrate 24g 24%
Dietary Fiber 3g 13%
Sugars g
Protein 15g
Vitamin A 7% Vitamin C 0%
Calcium 2% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
 

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