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Mushroom & Mixed Greens salad

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Mushroom and Mixed Greens salad

Sauteed mushrooms toss mix greens.

 

Yield

6 servings

Prep

10 min

Cook

10 min

Ready

25 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
2 tablespoons olive oil, extra-virgin
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1 each onions
small, halved and sliced
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1 pound mushrooms
white or cremini, quartered
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2 cloves garlic
minced
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1 ½ teaspoons thyme
freshly chopped, or or 1/2 teaspoon dried
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3 tablespoons sherry
dry
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2 tablespoons lemon juice
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¼ teaspoon salt
or to taste
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¼ teaspoon black pepper
freshly ground, or to taste
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8 cups mixed salad greens
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2 tablespoons Parmesan cheese
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Ingredients

Amount Measure Ingredient Features
3E+1 ml olive oil, extra-virgin
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1 each onions
small, halved and sliced
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453.6 g mushrooms
white or cremini, quartered
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2 cloves garlic
minced
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7.5 ml thyme
freshly chopped, or or 1/2 teaspoon dried
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45 ml sherry
dry
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3E+1 ml lemon juice
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1.3 ml salt
or to taste
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1.3 ml black pepper
freshly ground, or to taste
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1.9 l mixed salad greens
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3E+1 ml Parmesan cheese
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Directions

Heat 1 tablespoon oil in a large nonstick skillet over medium heat.

Add onion and cook until softened, about 3 minutes.

Add mushrooms and cook, stirring, until they release their juices, 10 to 12 minutes.

Add garlic and thyme and stir until fragrant, about 30 seconds.

Add sherry and cook until mostly evaporated, about 3 minutes.

Stir in the remaining 1 tablespoon oil, lemon juice, salt and pepper and continue cooking for 1 minute more.

Pour over greens in a large bowl and toss to coat.

Sprinkle with Parmesan.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 115g (4.1 oz)
Amount per Serving
Calories 7859% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 173mg 7%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 7g
Vitamin A 0% Vitamin C 10%
Calcium 3% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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