Multi-Grain Bread

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1 hours Prep: 10 minutes Cook: 1 hours

912 calories per serving view nutrition facts

# of servings this recipe makes

1 loaf suggest servings

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Ingredients

1/2	tablespoon	yeast, active dry
2	cups	flour, all-purpose
3/4	cup	flour, all-purpose	soy
3/4	cup	wheat germ
3/4	cup	oats
3/4	cup	milk, skim, (non fat) powder
1/2	cup	sunflower seeds
2	tablespoons	gluten flour
2	tablespoons	sugar
1/2	tablespoon	salt
1	large	eggs
1 3/4	cups	water	boiling
1/2	cup	whole wheat bulgur
1/2	cup	millet
4	tablespoons	corn syrup
2	tablespoons	vegetable oil

Directions

Cool to room temperature. Combine boiling water with bulgur wheat, millet, corn syrup, and oil.

Cool to room temperature.

Put ingredients into bread machine and press "Start".

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Nutrition Facts

Serving Size 347g

Amount per Serving

Calories 912 23% of calories from fat

	% Daily Value*
Total Fat 23.0g	35%
Saturated Fat 3.0g	16%
Trans Fat 0.0g
Cholesterol 55mg	18%
Sodium 985mg	41%
Total Carbohydrate 148.0g	49%
Dietary Fiber 13.0g	50%
Sugars 20.0g
Protein 32.0g	65%

Vitamin A	1%		Vitamin C	2%
Calcium	23%		Iron	51%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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