Mulligatawny

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Time to Prepare this Recipe 60 minutes Prep: 20 minutes Cook: 40 minutes
Calories Per Serving and Nutrition Information 856 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 teaspoons canola oil
2 large onions coarsely chopped
2 large celery stalks coarsely chopped
1 large garlic clove
4 cups chicken broth defatted
2 large apples * see note
2 medium carrots coarsely chopped
1/4 cup parsley leaves fresh, coarsly chopped
2 tablespoons sweet red bell peppers coarsely chopped
1 cup water
1/2 cup potatoes peeled and diced
2 1/2 teaspoons curry powder
1 teaspoon chili powder
1/2 teaspoon allspice ground
1/4 teaspoon thyme dried
1/4 teaspoon black pepper
1 1/2 pounds chicken wings
1 pound chicken breast halves, boneless and skinless
1 1/4 cups tomatoes canned, chopped
1 x salt

Directions

Combine oil, celery, onions, and garlic in a large pot.

Cook over medium heat, stirring, 3-4 minutes longer.

Stir in remaining stock, water Remove pot from heat.

Remove chicken from pot.

Discard chicken wings and Using a measuring cup, scoop about 2 cups vegetables and liquid from pot. When chicken breasts are cool enough to handle, remove meat from bones.

Will keep in refrigerator for 3 days.

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Nutrition Facts

Serving Size 767g
Amount per Serving
Calories 856 45% of calories from fat
% Daily Value*
Total Fat 43.0g66%
 Saturated Fat 11.0g57%
 Trans Fat 0.0g
Cholesterol 247mg82%
Sodium 605mg25%
Total Carbohydrate 24.0g8%
 Dietary Fiber 4.0g15%
 Sugars 10.0g
Protein 89.0g178%
Vitamin A 130%  Vitamin C 45%
Calcium 10%  Iron 28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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