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1 dozen
suggest servings
| 1 | can | pineapple | crushed |
| 1/2 | cup | milk | |
| 1 | each | egg | beaten |
| 1 3/4 | cups | quick bread mix | |
| 3 | tablespoons | sugar | |
| 1 1/2 | teaspoons | orange zest | grated |
| 8 1/2 | ounces | pineapple, canned with juice | crushed, undrained |
Drain pineapple, reserving juice.
Add milk to juice to equal 3/4 cup.
Add egg to milk mixture; set aside.
Combine Quick Bread Mix, sugar, and orange rind in a medium bowl; make a well in center of mixture.
Add milk mixture and pineapple to dry ingredients, stirring just until moistened.
Spoon batter into greased muffin pans, filling two-thirds full.
Bake at 400 degrees F. for 25 minutes.
| % Daily Value* | |
| Total Fat 2.0g | 3% |
| Saturated Fat 1.0g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 49mg | 16% |
| Sodium 29mg | 1% |
| Total Carbohydrate 21.0g | 7% |
| Dietary Fiber 1.0g | 2% |
| Sugars 21.0g | |
| Protein 3.0g | 5% |
| Vitamin A | 3% | Vitamin C | 12% | |
| Calcium | 5% | Iron | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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