Mrs. Howard's Baked Cabbage

30 minutes Prep: 20 minutes Cook: 10 minutes

141 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

2	tablespoons	butter
2	tablespoons	flour, all-purpose
1 1/2	cups	milk
4	cups	cabbage	coarsely chopped
1 1/2	teaspoons	salt
1/4	pound	longhorn cheese	grated
1/4	pound	american cheese	grated
1/2	cup	cornflakes

Directions

Salt and cook the cabbage with very little water until tender.

Drain well.

Grease a baking dish.

Alternate a layer of cabbage, a layer of grated cheese (a mixture of longhorn and processed), and then a layer of white sauce.

Top with a layer of cheese and sprinkle with cornflake crumbs.

Bake at 350 degrees F until the ingredients are heated through and the cheese is golden brown.

Make medium white sauce by melting butter over low heat, adding flour, and cooking a few minutes.

Add milk and stir constantly until thickened (about 10 minutes).

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Nutrition Facts

Serving Size 150g

Amount per Serving

Calories 141 49% of calories from fat

	% Daily Value*
Total Fat 8.0g	12%
Saturated Fat 5.0g	24%
Trans Fat 0.0g
Cholesterol 22mg	7%
Sodium 929mg	39%
Total Carbohydrate 13.0g	4%
Dietary Fiber 2.0g	7%
Sugars 7.0g
Protein 6.0g	13%

Vitamin A	9%		Vitamin C	36%
Calcium	20%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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