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Mormon Split Pea Soup

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Submitted by BrandonAdams

Vegetarian split pea soup thickened with grated potatoes and seasoned with marjoram. No ham, no stock cubes, just honest ingredients simmered until creamy.

YIELD

6 servings

PREP

10 min

COOK

1 hrs

READY

2 hrs

Most split pea soup recipes lean on a ham bone or smoked hock for body, but this meatless version gets its richness from grated potatoes that dissolve into the broth as it simmers. The potato starch thickens everything naturally, creating that velvety, spoonable texture without a blender or any cream.

Softening the onions and celery in butter first builds a savory foundation before the peas and water go in. Skim the scum that rises when it first hits a boil. That foam is harmless but makes the finished soup cloudy if left in.

Marjoram is an underused herb in soup, but it works beautifully with split peas. It’s gentler than oregano, with a warm, almost floral quality that complements the earthy peas without fighting them. The long 90-minute simmer breaks the peas down completely.

Pro Tips

  • Grate the potatoes on the coarse side of a box grater. They’ll melt into the soup and thicken it. Cubed potatoes won’t break down the same way.
  • Skim early: That first burst of foam after boiling is your one chance to remove it easily. After that it blends back in.
  • The soup thickens overnight as it cools. Add water or broth when reheating to thin it back out.
  • Season at the end: The long simmer concentrates salt. Taste and adjust once it’s done cooking.

Variations

  • Smoky version: Add a teaspoon of smoked paprika or a few drops of liquid smoke for that ham-like depth without the meat.
  • Creamy finish: Stir in a splash of cream or a dollop of sour cream when serving.

Ingredients

2 30
TABLESPOONS ML BUTTER
1 237
CUP ML ONIONS
chopped
2 473
CUPS ML SPLIT PEA
dried, washed
3 3
QUARTS QUARTS WATER *
3 3
MEDIUM MEDIUM POTATOES
peeled, grated
½ 2.5
TEASPOON ML MARJORAM *
2 10
TEASPOONS ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
½ 118
CUP ML CELERY
chopped

Directions

In a heavy 5 to 6 quart casserole, melt butter over medium heat.

Add onions and celery.

Cook 5 minutes until soft, not brown. Stir in split peas and water.

Bring to a boil. Skim off any scum that may form.

Add potatoes, marjoram, salt and pepper.

Cook about 1½ hours.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 191g (6.7 oz)
Amount per Serving
Calories 194 19% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 826mg 34%
Total Carbohydrate 11g 11%
Dietary Fiber 8g 30%
Sugars g
Protein 15g
Vitamin A 3% Vitamin C 14%
Calcium 3% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, High Fiber
 

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