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Morgan Veal Stew

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Submitted by eat

Veal stew braised in sour cream and white wine with mushrooms, onions, and Worcestershire sauce. A rich, old-world Dutch oven stew served over curried rice.

This veal stew is a slow-braised, sour cream-enriched affair that feels like something from an old European kitchen. Flour-dusted veal browns in pork drippings, then simmers for over two hours in a bath of chicken stock, sour cream, white wine, and Worcestershire until the meat is fork-tender and the gravy is thick enough to coat a spoon.

Mushrooms and onions cook down first in the Dutch oven until soft, building a savory base before the veal goes in. That layered approach means every spoonful of gravy carries flavor from the browned meat, the softened vegetables, and the tangy sour cream all at once.

The recipe calls for serving over curried rice, and that pairing is worth following. The mild warmth of the curry powder against the rich, creamy gravy is a combination that works far better than plain rice would.

Chef Tips

  • Brown the veal in small batches so the pieces sear instead of steam. Crowding the Dutch oven drops the temperature and you get gray, boiled meat.
  • Blend the hot stock into the sour cream gradually before adding it to the pot. Dumping cold sour cream into hot liquid will cause it to curdle.
  • Stir occasionally during the long bake. The bottom can scorch if left untouched, especially in the last hour as the liquid reduces.
  • Thicken the gravy at the end with a flour slurry only if needed. The long braise often reduces the sauce enough on its own.

Variations

  • Swap the veal for beef chuck if veal is unavailable. Increase the braising time by 30 minutes.
  • Add a tablespoon of Dijon mustard to the sour cream sauce for a sharper, more French flavor.
  • Stir in fresh dill or tarragon just before serving for an herbal brightness.

Ingredients

2 907.2
POUNDS G VEAL
stewing
1
X ALL-PURPOSE FLOUR
to taste *
1
X SALT AND BLACK PEPPER
to taste *
¼ 59
CUP ML PORK FAT
drippings *
¼ 59
CUP ML ONIONS
chopped
1 237
CUP ML MUSHROOMS
sliced
2 473
CUPS ML CHICKEN BROTH
hot
1 237
CUP ML SOUR CREAM
½ 118
CUP ML WHITE WINE *
1 5
TEASPOON ML SALT
1 5
TEASPOON ML WORCESTERSHIRE SAUCE
1 15
TABLESPOON ML ALL-PURPOSE FLOUR

Directions

Wipe veal and roll in flour, salt and pepper.

Heat pork drippings in 2½ quart Dutch oven.

Place over very low heat, add onions, parsley, and mushrooms.

Cook until soft. Add veal and brown on all sides.

Blend stock into sour cream and pour over veal.

Add wine, salt and Worcestershire sauce; mix well.

Cover and bake 2½ to 2 hours at 350℉ (180℃) until tender.

Stir occasionally. Thicken gravy with flour, serve with curried rice.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 291g (10.3 oz)
Amount per Serving
Calories 443 47% from fat
 % Daily Value *
Total Fat 23g 36%
Saturated Fat 11g 56%
Trans Fat 0g
Cholesterol 139mg 46%
Sodium 667mg 28%
Total Carbohydrate 8g 8%
Dietary Fiber 1g 3%
Sugars g
Protein 69g
Vitamin A 5% Vitamin C 2%
Calcium 8% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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