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More Power To Ya Meatballs

More Power To Ya Meatballs

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Submitted by BarbaraBarton

Smoky barbecue meatballs simmered in a sauce of ketchup, brown sugar, tomato paste, and liquid smoke. A crowd-pleasing party meatball that holds well in the slow cooker.

YIELD

4 servings

PREP

10 min

COOK

50 min

READY

60 min

Tangy, sweet, smoky meatballs that disappear off party platters faster than you can refill them. The sauce stacks every flavor into one pot, with barbecue sauce, tomato paste, ketchup, brown sugar, and a splash of liquid smoke building layer after layer of caramelized depth.

The meatballs bake first on a wire rack, which lets the fat drip away instead of pooling underneath. That’s the difference between juicy meatballs and ones that taste boiled in their own grease.

Grate the onion instead of dicing. Grated onion releases its juices into the meat, seasoning the inside instead of leaving raw chunks throughout. Saltines or any plain cracker work as the binder; they’re gentler than breadcrumbs and give a softer texture.

A long simmer in the sauce is what takes these from good to memorable. The meatballs absorb the sauce, the sauce thickens around them, and you end up with something that goes equally well over rice, on slider buns, or speared with toothpicks at a tailgate.

Pro Tips

  • Squish, don’t squeeze. Overworking the meat compacts it into tough little hockey pucks. Mix only until just combined.
  • Wet your hands with cold water before rolling. Cold, damp hands keep the mixture from sticking and the fat from melting.
  • Liquid smoke is potent. A teaspoon is the right amount for two pounds of meat; more and the dish veers into ashtray territory.
  • These freeze well after the simmer. Cool, bag, and reheat in the slow cooker straight from frozen with a splash of water.

Variations

  • Use ground turkey for a leaner version. Add a tablespoon of olive oil to the mix to compensate.
  • Stir a tablespoon of grape jelly into the sauce for the classic sweet-tangy cocktail meatball flavor.
  • Sub the BBQ sauce for hoisin and add a teaspoon of grated ginger for an Asian lean.

Ingredients

2 907.2
POUNDS G GROUND BEEF *
1 1
MEDIUM MEDIUM ONION
grated
20 20
EACH CRACKERS
crushed *
¼ 1.3
TEASPOON ML BLACK PEPPER
¼ 1.3
TEASPOON ML GARLIC SALT
½ 2.5
TEASPOON ML DRY MUSTARD
2 2
LARGE LARGE EGGS
beaten
1 ½ 355
CUPS ML BARBECUE SAUCE
¾ 177
CUP ML TOMATO PASTE
1 5
TEASPOON ML LIQUID SMOKE *
79
CUP ML KETCHUP
79
CUP ML BROWN SUGAR *
½ 118
CUP ML WATER
or as needed

Directions

In a large bowl combine the ground beef, onion, crushed crackers, pepper, garlic salt, dry mustard and eggs.

Squish the mixture together by hand until well mixed and form into walnut sized balls.

Place them on a flat wire rack in a roasting pan or a large cake pan.

Bake the meatballs in a 350℉ (180℃) oven for 15 minutes, turn and bake for 15 minutes more.

In a saucepan combine the remaining ingredients.

Cook over medium low heat for 30 minutes.

Add the meatballs and simmer for several hours.

This may also be done in a crockpot.

Makes about 60 meatballs.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 246g (8.7 oz)
Amount per Serving
Calories 249 12% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 1357mg 57%
Total Carbohydrate 17g 17%
Dietary Fiber 3g 13%
Sugars g
Protein 12g
Vitamin A 26% Vitamin C 28%
Calcium 6% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Trans-fat Free, Good source of fiber
 

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