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Moosewood Beans

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Submitted by KarenSil

Baked bean casserole with apples, tomatoes, cheese, and chili powder inspired by the Moosewood cookbook. Dried beans simmered tender, then layered with sweet-tart apple chunks and mild melted cheese for a hearty vegetarian one-dish meal.

YIELD

4 servings

PREP

20 min

COOK

120 min

READY

140 min

This bean casserole takes a sharp left turn from your standard baked beans, and it works beautifully. The recipe draws from the Moosewood Restaurant tradition of building bold vegetarian dishes from simple, whole ingredients.

What makes it stand out? Coarsely chopped cooking apples stirred right into the beans. As the casserole bakes, the apple pieces soften and release a subtle sweetness that plays off the chili powder and dried mustard. Two cups of mild cheese melts down through the whole thing, binding the tomatoes, onions, and beans into something rich and satisfying.

The beans need a proper soak (at least two hours) and a full 90-minute boil before they go into the casserole. Don’t rush this step. Undercooked beans won’t absorb the flavors from the other ingredients during that final bake, and the texture will be off. Once the beans are tender, the casserole itself comes together fast: sauté the onions, toss everything into the dish, and bake until bubbly.

Kitchen Tips

  • Use a firm cooking apple like Granny Smith or Braeburn. Soft apples will turn to mush during baking.
  • Overnight soaking cuts the bean boil time and gives a more even texture than a quick soak.
  • Shred your own cheese rather than using pre-shredded. It melts smoother and coats the beans better.
  • Leftovers reheat well with a splash of water to loosen things up.

Variations

  • Swap the mild cheese for sharp cheddar or pepper jack if you want more bite.
  • Add a diced poblano pepper alongside the onions for smoky depth.
  • Try pinto or cranberry beans instead of generic dried beans for a creamier result.

Ingredients

1 453.6
POUND G BEANS, DRIED
soaked for at least 2 hours
3 3
MEDIUM MEDIUM TOMATOES
1 1
LARGE LARGE ONION
chopped
2 2
MEDIUM MEDIUM APPLES
cooking, coarsely chopped
2 473
CUPS ML CHEESE
mild, 1/2 pounds *
2 30
TABLESPOONS ML CHILI POWDER
and dried mustard
1
X SALT
to taste *
1
X BLACK PEPPER
to taste *

Directions

Boil the beans for 1½ hours, then drain.

Sauté onions, and mix in.

Add everything else, place in a casserole, and bake for ½ hour at 350℉ (180℃).

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 311g (11.0 oz)
Amount per Serving
Calories 459 5% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 47mg 2%
Total Carbohydrate 29g 29%
Dietary Fiber 21g 84%
Sugars g
Protein 53g
Vitamin A 37% Vitamin C 32%
Calcium 17% Iron 37%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium
 
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