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Moose Rump Roast

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Submitted by mila

Slow-roasted moose rump braised with red wine, Worcestershire sauce, and onions until fork-tender. Sealed tight and baked low and slow, this wild game roast comes with a pan gravy that practically makes itself.

YIELD

15 servings

PREP

20 min

COOK

4 hrs

READY

4 hrs

Moose meat is lean, dense, and full of clean, mineral-rich flavor that rewards patience. This rump roast gets rubbed down with oil and seasoning, then braised on a bed of sliced onions with red wine and Worcestershire sauce until the meat practically falls apart.

Trimming all the excess fat is a must with moose. Unlike beef fat, moose fat has a waxy, tallowy quality that turns unpleasant when cooked. Get it all off before seasoning.

Sealing the roasting pan tightly with foil traps steam inside, turning your oven into a braising environment. That trapped moisture is what breaks down the tough connective tissue in a rump cut over those long hours. Check every hour or so and add water if the liquid runs low.

The pan gravy comes together right in the roasting pan. All those caramelized onions and fond on the bottom dissolve into the liquid when you deglaze, and a quick cornstarch slurry thickens everything into a rich, glossy gravy.

Chef Tips

  • Let the roast rest for 15-20 minutes before slicing. This redistributes the juices so every slice stays moist.
  • If you don’t have red wine, beef broth with a splash of red wine vinegar works as a substitute.
  • Slice against the grain for the most tender results. Moose grain runs clearly, so look for the lines before you cut.

Variations

  • Beer braise: Swap the red wine for a dark stout or porter for a maltier, deeper flavor.
  • Root vegetable addition: Add chunked carrots, turnips, and parsnips during the last two hours for a full one-pan meal.

Ingredients

6 ½ 2.9
POUNDS KG MOOSE RUMP ROAST *
4 60
TABLESPOONS ML WORCESTERSHIRE SAUCE
1
X VEGETABLE OIL
to taste *
1
X SALT
to taste *
1
X BLACK PEPPER
to taste *
1 1
LARGE LARGE ONION
sliced
1 5
TEASPOON ML GARLIC POWDER
½ 118
CUP ML RED WINE *
1 237
CUP ML WATER

Directions

Trim off all excess fat and rub roast all over with vegetable oil.

Sprinkle on salt, pepper and garlic powder.

Slice onion and lay in bottom of roasting pan.

Pour two tablespoons of worcestershire over onions.

Place roast on onion slices.

Pour rest of worcestershire sauce over roast.

Add wine and water.

Seal roasting pan with aluminum foil and bake at 325℉ (160℃). for 3½ to 4 hours, adding water as necessary to keep moist.

When roast is done, remove from pan.

To make gravy, add 2 cups water to contents of roasting pan.

Bring to boil and scrape bottom of pan. Mix 3 tsps corn starch with ½ cup water and pour into pan, stirring constantly, until gravy is bubbling.

Salt and pepper to taste.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 30g (1.1 oz)
Amount per Serving
Calories 7 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium
 

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