Search
by Ingredient

Moose Meatballs

StarStarStarStarHalf star

Submitted by crunch

Sweet and sour moose meatballs with pineapple and green pepper, served over egg noodles. A hunter’s-camp classic that turns lean wild game into a glossy, takeout-style supper.

YIELD

4 servings

PREP

15 min

COOK

35 min

READY

1 hrs

Anyone who hunts knows the moose-meat problem: pounds of lean, dark, almost gamey ground that needs help. Sweet and sour treatment is one of the smartest things you can do with it. The pineapple juice and vinegar cut the iron-rich flavor, the sugar and soy round it out, and suddenly that freezer cache is a glossy, tangy weeknight dinner.

Ground moose runs about 95% lean, way leaner than supermarket beef. That’s why the egg and cornstarch in the meatball mix matter so much: they’re the only thing keeping these from baking into hockey pucks. Don’t skip either.

Brown the meatballs hard first, then cover and finish on low heat. The covered cook traps steam and prevents the lean meat from drying out, since there’s almost no fat to keep it juicy on its own.

The sauce thickens fast once the cornstarch hits temperature. Whisk constantly through that minute or two, and pull it the second it coats the back of a spoon.

Kitchen Tips

  • Mix the meatball ingredients with your hands just until combined. Overworking the lean meat makes it tough.
  • No moose? Substitute ground elk, venison, or even lean ground beef. Adjust seasoning slightly upward for beef since it’s milder.
  • Use pineapple chunks in juice, not heavy syrup. The recipe is already sweet enough.
  • Leftovers reheat beautifully. The sauce tightens up in the fridge, so add a splash of water when warming.

Variations

  • Add a small can of water chestnuts for crunch.
  • Serve over steamed jasmine rice instead of egg noodles for a more straightforward Chinese-American feel.
  • Stir in a teaspoon of grated fresh ginger and a clove of minced garlic with the green pepper for an aromatic upgrade.

Ingredients

1 453.6
POUND G MOOSE
ground *
1 1
LARGE EACH EGG
lightly beaten
4 60
TABLESPOONS ML CORNSTARCH
divided
1 5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
2 30
TABLESPOONS ML ONIONS
chopped
1 15
TABLESPOON ML VEGETABLE OIL
3 45
TABLESPOONS ML VINEGAR
8 231.2
OUNCES ML/G PINEAPPLE CHUNK
½ 118
CUP ML SUGAR
1 1
MEDIUM MEDIUM GREEN BELL PEPPER
cut into strips
1
X EGG NOODLE
wide, cooked, hot, to taste *

Directions

In a bowl, combine meat, egg, 1 tablepsoon cornstarch, salt, pepper and onion.

Shape into 1½ inch balls. In a large skillet, brown meatballs in oil.

Cover and cook over low heat until the meatballs are done, about 10 minutes.

In a saucepan, stir vinegar and remaining cornstarch until smooth.

Drain pineapple, reserving juice. Set pineapple aside.

Add enough water to juice to equal 1½ cups, stir into vinegar mixture.

Add sugar and soy sauce, cook and stir over medium heat until thickened.

Add the meatballs, pineapple and green pepper; cook until heated through and the green pepper is tender.

Serve over noodles.

* not incl. in nutrient facts Arrow up button

Comments


Mary

I just wanted to read the reviews. When I touched the stars it showed that I rated it at a 3 I wasn’t rating it. Could you please remove that rating. Thank you

 

 

Nutrition Facts

Serving Size 138g (4.9 oz)
Amount per Serving
Calories 204 19% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 819mg 34%
Total Carbohydrate 14g 14%
Dietary Fiber 1g 5%
Sugars g
Protein 4g
Vitamin A 4% Vitamin C 47%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Trans-fat Free
 

Email this recipe