Mom's Thick Split Pea Soup

1 hours Prep: 20 minutes Cook: 1 hours

196 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	cup	split green peas	dried
4	cups	water
1	each	onion	chopped
2	each	carrots	pared and chopped
3	each	celery stalks	tops of
1	each	bay leaf
2	teaspoons	salt
1/4	teaspoon	black pepper

Directions

Wash peas well with cold water and drain.

Place in large saucepan, add water and drain.

Place in large saucepan, add water and bring to boil.

Add remaining ingredients, reduce heat to the lowest point, cover and cook for 1 1/2 hours.

Remove cover and mash with fork or in food mill.

Cook without cover several minutes to thicken if necessary.

Adjust seasoning to taste.

For a thinner soup, puree in blender or food processor.

Serve very hot.

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Categories this recipe belongs to

Soups

Nutrition Facts

Serving Size 377g

Amount per Serving

Calories 196 3% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 1242mg	52%
Total Carbohydrate 36.0g	12%
Dietary Fiber 14.0g	58%
Sugars 7.0g
Protein 13.0g	26%

Vitamin A	107%		Vitamin C	9%
Calcium	6%		Iron	14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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