Moist Chocolate Brownies

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Time to Prepare this Recipe 2 hours Prep: 30 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 47 calories per serving view nutrition facts
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Ingredients

1 x nonstick cooking spray
14 ounces milk, low fat, sweetened, condensed
1/3 cup cocoa powder
3/4 cup chocolate (semi-sweet) semi-sweet chips
4 each egg whites
1/4 cup flour, all-purpose
1 teaspoon baking powder
1 teaspoon vanilla extract
1 x powdered sugar to taste

Directions

Preheat oven to 350 degrees.

Spray 13x9 inch baking pan with cooking spray.

In large saucepan, over low heat, combine milk, cocoa and chocolate morsels.

Stir until morsels are melted; remove from heat.

Stir in egg whites, flour, baking powder and vanilla, mixing well.

Turn into prepared pan.

Bake 20 minutes, or until center is set.

Cool completely on wire rack.

To serve, cut into squares.

Sprinkle with confectioner's sugar, if desired.

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Nutrition Facts

Serving Size 17g
Amount per Serving
Calories 47 20% of calories from fat
% Daily Value*
Total Fat 1.0g2%
 Saturated Fat 1.0g3%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 10.0g3%
 Dietary Fiber 3.0g10%
 Sugars 0.0g
Protein 2.0g4%
Vitamin A 0%  Vitamin C 0%
Calcium 3%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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