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Mock Parmigiana

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Submitted by taxigram

Mock parmigiana shapes seasoned beef patties, bakes them in a mushroom-tomato sauce, then tops with melted mozzarella. The veal parmigiana shortcut for any weeknight.

YIELD

8 servings

PREP

30 min

COOK

70 min

READY

100 min

This is the working-cook’s stand-in for veal parmigiana. Instead of dredging and frying veal cutlets, you season ground beef with eggs, Parmesan, and Italian breadcrumbs into patties (essentially Italian-style mini meatloaves), then bake them under a mushroom-and-tomato sauce with mozzarella melted over the top.

The breadcrumbs and eggs are doing two jobs: binding the patties so they hold shape during the bake, and absorbing sauce so the inside stays tender. Skimp on either and the patties either fall apart or turn into dry hockey pucks.

Sauté the onions in butter (not oil) before building the sauce. Butter browns the onions deeper and adds a richness that vegetable oil can’t replicate. The fond at the bottom of the pan lifts into the sauce and adds savory backbone.

The foil cover is doing more than retain heat. It traps steam inside, which keeps the patties moist while the sauce reduces around them. Pull the foil only at the end for the mozzarella melt, otherwise the cheese disappears into the sauce instead of forming a proper top layer.

Pro Tips

  • Don’t overmix the patty mixture. Stop the moment the breadcrumbs are evenly distributed. Overworked beef turns rubbery.
  • Use 80/20 ground beef for moisture. Leaner blends dry out under the foil.
  • Drain the canned mushrooms thoroughly. Excess liquid waters down the sauce.
  • Serve over spaghetti or with crusty bread to mop up the sauce.

Variations

  • Add a layer of sliced provolone under the mozzarella for a sharper cheese layer.
  • Swap fresh sliced mushrooms for canned. Sauté them with the onions for better texture.
  • Use ground turkey or chicken for a lighter take. Adjust seasoning slightly upward to compensate.

Ingredients

4 1.8
POUNDS KG GROUND BEEF
4 4
LARGE LARGE EGGS
1
X SEASONED SALT
to taste *
1
X ONION SALT
to taste *
1
X BLACK PEPPER
to taste *
1 ½ 355
CUPS ML BREAD CRUMBS
seasoned
79
CUP ML PARMESAN CHEESE
grated
Sauce
3 3
SMALL CANS SMALL CANS TOMATO SAUCE *
1
X ITALIAN SEASONING
to taste *
1
X ONION SALT
to taste *
1 1
DASH DASH WORCESTERSHIRE SAUCE *
1 1
LARGE LARGE ONION
sliced
8 231.2
OUNCES ML/G MUSHROOMS
drained
2 473
CUPS ML MOZARELLA CHEESE, FAT-FREE
shredded *

Directions

Combine first 7 ingredients and shape into patties.

Set aside.

To make sauce, sauté onion slices in 3 tablespoons butter or margarine until soft.

Add remaining ingredients for sauce.

Place patties in large baking pan in single layer and pour sauce over.

Cover pan with aluminum foil and bake one hour at 375℉ (190℃).

After baking, remove foil, sprinkle each patty generously with the Mozzarella cheese and return to oven until cheese is melted.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 299g (10.5 oz)
Amount per Serving
Calories 734 50% from fat
 % Daily Value *
Total Fat 41g 63%
Saturated Fat 16g 78%
Trans Fat 0g
Cholesterol 305mg 102%
Sodium 446mg 19%
Total Carbohydrate 8g 8%
Dietary Fiber 3g 11%
Sugars g
Protein 127g
Vitamin A 9% Vitamin C 22%
Calcium 17% Iron 45%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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