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Mock Parmigiana

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Recipe

 

Yield

8 servings

Prep

30 min

Cook

70 min

Ready

100 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
4 pounds ground beef
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4 large eggs
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1 x seasoned salt
to taste
* Camera
1 x onion salt
to taste
*
1 x black pepper
to taste
* Camera
1 ½ cups bread crumbs
seasoned
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cup Parmesan cheese
grated
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Sauce
3 small cans tomato sauce
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1 x italian seasoning
to taste
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1 x onion salt
to taste
*
1 dash worcestershire sauce
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1 large onions
sliced
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8 ounces mushrooms
drained
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2 cups mozarella cheese, fat-free
shredded
*

Ingredients

Amount Measure Ingredient Features
1.8 kg ground beef
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4 large eggs
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1 x seasoned salt
to taste
* Camera
1 x onion salt
to taste
*
1 x black pepper
to taste
* Camera
355 ml bread crumbs
seasoned
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79 ml Parmesan cheese
grated
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Sauce
3 small cans tomato sauce
* Camera
1 x italian seasoning
to taste
* Camera
1 x onion salt
to taste
*
1 dash worcestershire sauce
* Camera
1 large onions
sliced
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231.2 ml/g mushrooms
drained
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473 ml mozarella cheese, fat-free
shredded
*

Directions

Combine first 7 ingredients and shape into patties.

Set aside.

To make sauce, sauté onion slices in 3 tablespoons butter or margarine until soft.

Add remaining ingredients for sauce.

Place patties in large baking pan in single layer and pour sauce over.

Cover pan with aluminum foil and bake one hour at 375℉ (190℃).

After baking, remove foil, sprinkle each patty generously with the Mozzarella cheese and return to oven until cheese is melted.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 299g (10.5 oz)
Amount per Serving
Calories 73450% from fat
 % Daily Value *
Total Fat 41g 63%
Saturated Fat 16g 78%
Trans Fat 0g
Cholesterol 305mg 102%
Sodium 446mg 19%
Total Carbohydrate 8g 8%
Dietary Fiber 3g 11%
Sugars g
Protein 127g
Vitamin A 9% Vitamin C 22%
Calcium 17% Iron 45%
* based on a 2,000 calorie diet How is this calculated?
 

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