Mixed Vegetable Salad

15 minutes Prep: 15 minutes Cook: 0 minutes

86 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	small	head lettuce	diced
1	each	cucumber	peeled, sliced
1	small	green papaya	seeded and julienned
2	each	tomatoes	cut into wedges
4	tablespoons	scallions, spring or green onions	chopped
4	tablespoons	cilantro	chopped
4	tablespoons	peanuts	roasted and crushed
2	each	red chili peppers	julienned
1/4	cup	lime juice
1/8	cup	soy sauce
2	teaspoons	sugar

Directions

In a large salad bowl, arrange in layers the lettuce, cucumber, papaya, tomatoes, onion and cilantro.

In a small bow, mix together the peanuts, chilies, lime juice and soy sauce.

Pour over the salad, toss and serve.

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Nutrition Facts

Serving Size 152g

Amount per Serving

Calories 86 49% of calories from fat

	% Daily Value*
Total Fat 5.0g	7%
Saturated Fat 1.0g	3%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 456mg	19%
Total Carbohydrate 9.0g	3%
Dietary Fiber 2.0g	9%
Sugars 5.0g
Protein 4.0g	8%

Vitamin A	13%		Vitamin C	25%
Calcium	3%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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