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Mixed Bean Casserole

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Submitted by arlene

Mixed bean casserole with four kinds of beans, cubed Spam, brown sugar, ketchup, molasses, and mustard baked low and slow. A classic potluck baked beans dish.

YIELD

6 servings

PREP

5 min

COOK

2 hrs

READY

2 hrs

This mixed bean casserole is old-school potluck cooking: four kinds of beans, cubed Spam, and a sweet-tangy sauce of brown sugar, ketchup, molasses, mustard, Worcestershire, and vinegar all baked low and slow until everything melds together.

Green beans, lima (or northern) beans, kidney beans, and pork and beans all go into the same pot. The variety means every spoonful has a different texture and size. Chopped onion and diced green pepper add some crunch and freshness to balance the rich, sweet sauce.

The sauce has that classic baked beans flavor profile: sweet from the brown sugar and molasses, tangy from the vinegar and ketchup, with mustard and Worcestershire adding a savory backbone. Two hours in a slow oven lets those flavors concentrate and the sauce thickens around the beans.

This is dump-and-bake cooking. Five minutes of prep, then the oven does the rest.

Kitchen Tips

  • Drain all canned beans except the pork and beans, which go in with their sauce
  • Stir once halfway through baking so the top beans don’t dry out
  • Cool for 10 minutes before serving so the sauce thickens slightly

Variations

  • Use diced ham, bacon, or cooked sausage instead of Spam
  • Add a pinch of cayenne or hot sauce for a spicy kick
  • Swap molasses for maple syrup for a milder sweetness

Ingredients

1 1
CAN CAN GREEN BEANS
drained, french style *
1 1
CAN CAN LIMA BEANS
or northern beans, drained *
1 1
CAN CAN RED KIDNEY BEANS
drained *
1 1
1 1
MEDIUM MEDIUM ONION
chopped
1 1
CAN CAN SPAM
cubed *
½ 118
CUP ML BROWN SUGAR *
1 237
CUP ML KETCHUP
1 15
TABLESPOON ML MOLASSES
1 1
EACH EACH GREEN BELL PEPPER
diced
1 15
TABLESPOON ML WORCESTERSHIRE SAUCE
4 60
TABLESPOONS ML VINEGAR
1 15
TABLESPOON ML PREPARED MUSTARD
dried

Directions

Combine all ingredients in a 3-quart casserole pan.

Bake in a slow oven (about 300-325) for two hours.

Cool for 10 minutes before serving.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 96g (3.4 oz)
Amount per Serving
Calories 180 6% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 810mg 34%
Total Carbohydrate 12g 12%
Dietary Fiber 5g 19%
Sugars g
Protein 15g
Vitamin A 11% Vitamin C 47%
Calcium 7% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Good source of fiber
 
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