Missing Egg Sandwich

10 minutes Prep: 10 minutes Cook: 0 minutes

114 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1/2	pound	tofu	mashed
1	each	scallions, spring or green onions	chopped
2	tablespoons	mayonnaise
1	tablespoon	pickle relish
1	teaspoon	prepared mustard
1/4	teaspoon	cumin	ground

Directions

Combine all ingredients and mix thoroughly.

Serve on whole wheat bread with tomato and lettuce.

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Nutrition Facts

Serving Size 71g

Amount per Serving

Calories 114 58% of calories from fat

	% Daily Value*
Total Fat 7.0g	11%
Saturated Fat 1.0g	5%
Trans Fat 0.0g
Cholesterol 2mg	1%
Sodium 94mg	4%
Total Carbohydrate 5.0g	2%
Dietary Fiber 1.0g	6%
Sugars 1.0g
Protein 9.0g	18%

Vitamin A	3%		Vitamin C	1%
Calcium	39%		Iron	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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