Miso Potato Salad

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Time to Prepare this Recipe 35 minutes Prep: 15 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 80 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 tablespoon white miso sweet
1 1/2 teaspoons red miso
1/2 teaspoon honey
1 tablespoon sake
1 teaspoon ginger minced
1/4 cup water
3/4-1 pounds potatoes baby, quartered
2 tablespoons water

Directions

Mix first 6 ingredients together well.

Set aside. Heat pot and add quartered potatoes and 2 T water.

Sautee for 5 minutes or until potatoes begin to cook partway.

Add miso mixture and simmer, covered, for 10 minutes or until potatoes are fully cooked.

Serve hot or cold.

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Nutrition Facts

Serving Size 111g
Amount per Serving
Calories 80 0% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 18.0g6%
 Dietary Fiber 2.0g6%
 Sugars 1.0g
Protein 1.0g3%
Vitamin A 0%  Vitamin C 11%
Calcium 1%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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This chicken recipe is excellant; delicious. For my table, I made a few changes. (a) I omitted the ground pecans to be sprinkled over the top. My general Rule-of-Thumb in all my cooking is: No Teeth, No Nuts. (Got teeth? Go Nuts!) (b) I marinated my chicken for 10 hours. (c) I read of an apparent connection between aluminum phosphates leaching into our foods by coming into prolonged contact with aluminum and the incidences of excess amounts of aluminum phosphates known to be present in the brains of ALL of the people who have succumbed to Alzheimer's Disease. Coincedance? I don't like to take any chances. I used a Pyrex baking dish with it's fitted cover to both marinate and bake my Apricot Chicken. I placed julienned string beans and carrots over the top and 16 tiny peeled potatoes around the perimeter of the baking dish. I also extended the cooking time to 35 minutes. Some of the flavors were cooked into the vegetables and I was completely satisfied with the results and so were my guests. The pretty yellow Pyrex baking dish also served as a serving dish and I left the cover on until immediately before serving. Whoever came up with this recipe should proud and I say "keep on cooking!".

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