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Misnstrone Casalinga

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Submitted by White Tiger

Minestrone casalinga: a homestyle Italian vegetable soup packed with white beans, leeks, cabbage, zucchini, and orzo. Rustic, layered, and exactly what cold weather calls for.

YIELD

1 batch

PREP

8 hrs

COOK

2 hrs

READY

10 hrs

This is minestrone the way an Italian grandmother actually makes it, not the thin, canned version that passes for minestrone at American chain restaurants. “Casalinga” means homestyle, and it shows in the ingredient list: soaked dried white beans, a pile of vegetables added in stages, and a handful of tiny pasta at the end.

Cooking the beans first with onion and garlic for an hour builds the rich, slightly starchy broth that makes minestrone feel like a meal.

The sequencing matters. Hard vegetables (leeks, carrots, celery, potatoes, mushrooms, zucchini, green beans) get an hour to soften into the broth. Then cabbage and peas go in for 20 minutes, and the pasta for the final 10.

Add the pasta last or it’ll swell into mushy starch-bombs overnight. The herbs (basil, rosemary, sage, parsley) go in with the first vegetable round so their flavors have time to infuse.

Finish with black pepper at the table and a drizzle of good olive oil, plus grated Parmesan if you want to go full Italian.

Kitchen Tips

  • Soak dried beans the full overnight, quick-soak methods leave tough skins
  • If making ahead, cook the pasta separately and add to bowls at serving, it prevents the leftover soup from turning to mush
  • Save a Parmesan rind and simmer it in the broth, melts into the soup for massive umami depth
  • Use vegetable broth instead of water for a richer, more seasoned base

Variations

  • Add a cup of kale or Swiss chard in the last 10 minutes for extra greens
  • Swap orzo for small shell pasta or broken spaghetti
  • Drizzle with basil pesto at the table for a Ligurian-style finish

Ingredients

1 237
CUP ML WHITE BEANS
dried
10 2.4
CUPS L WATER
or veggie broth
1 1
EACH ONION
coarsely
2 2
CLOVES EACH GARLIC
2 2
EACH EACH LEEK
sliced *
2 2
EACH CARROTS
sliced
2 2
STALKS STALKS CELERY
sliced *
2 2
LARGE LARGE POTATOES
peel, chunk
½ 226.8
POUND G MUSHROOMS
thickly
2 2
EACH ZUCCHINIS
cun in half lengthwise, thick sliced
1 237
CUP ML GREEN BEANS
15 433.5
1 15
TABLESPOON ML PARSLEY LEAVES
1 5
TEASPOON ML BASIL
dried *
½ 2.5
TEASPOON ML ROSEMARY LEAVES
dried
¼ 1.3
TEASPOON ML SAGE
dried *
1 237
CUP ML CABBAGE
shredded
½ 118
CUP ML GREEN PEAS
frozen
½ 118
CUP ML ORZO PASTA
or other sm pasta *
1
X BLACK PEPPER
to taste *

Directions

Soak beans covered in water, overnight.

Drain. Place beans and water or broth in lg soup pot with onion and garlic.

Bring to boil, cover and cook over low heat for 1 hr. Add leeks, carrots, celery, potatoes, mushrooms, zucchini, green beans, tomatoes, and seasonings.

Continue to cook for another hr.

Add cabbage and peas. Cook 20 min. Add pasta and cook another 10 min.

Sprinkle with freshly ground pepper before serving.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 1197g (42.2 oz)
Amount per Serving
Calories 312 3% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 365mg 15%
Total Carbohydrate 23g 23%
Dietary Fiber 12g 48%
Sugars g
Protein 27g
Vitamin A 120% Vitamin C 94%
Calcium 18% Iron 30%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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