Minted Orange Salade

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20 minutes Prep: 20 minutes Cook: 0 minutes

98 calories per serving view nutrition facts

# of servings this recipe makes

4 servings suggest servings

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Ingredients

5	large	oranges	prefer the blood red oranges, which give a gorgeous color
1	large	sweet red bell pepper	or yellow, cut
1	tablespoon	mint	fresh
1/4	teaspoon	lemon	salt or fresh squeezed
1	x	red lettuce	or mix with another lettuce to add color
1	can	mandarin oranges

Directions

Mix olive oil and a little juice from the canned mandarins and pour over finished salads and serve.

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Categories this recipe belongs to

Salad

Nutrition Facts

Serving Size 233g

Amount per Serving

Calories 98 5% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 25.0g	8%
Dietary Fiber 6.0g	22%
Sugars 19.0g
Protein 2.0g	4%

Vitamin A	36%		Vitamin C	230%
Calcium	9%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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