Minted Orange Salade

20 minutes Prep: 20 minutes Cook: 0 minutes

98 calories per serving view nutrition facts

4 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

5	large	oranges	prefer the blood red oranges, which give a gorgeous color
1	large	sweet red bell pepper	or yellow, cut
1	tablespoon	mint	fresh
1/4	teaspoon	lemon	salt or fresh squeezed
1	x	red lettuce	or mix with another lettuce to add color
1	can	mandarin oranges

Directions

Mix olive oil and a little juice from the canned mandarins and pour over finished salads and serve.

Add your comment

Categories this recipe belongs to

Salad

Nutrition Facts

Serving Size 233g

Amount per Serving

Calories 98 5% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 25.0g	8%
Dietary Fiber 6.0g	22%
Sugars 19.0g
Protein 2.0g	4%

Vitamin A	36%		Vitamin C	230%
Calcium	9%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to Recipes for Lasagna

Last Recipes Viewed

Recipe Bite

AllSpice

by Laurie

General:Allspice is the dried, unripe berry of Pimenta dioica, an evergreen tree in the myrtle family. After drying, the berries are small, dark brown balls just a little larger than peppercorns. ...