Minnestrone Soup

50 minutes Prep: 20 minutes Cook: 30 minutes

781 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	pound	ground beef, lean
1	cup	onion	chopped
1	teaspoon	garlic	minced
1/4	teaspoon	black pepper
1	can	beef broth
2	cans	water
3	teaspoons	beef soup base
1 1/2	teaspoons	italian seasoning
16	ounces	tomatoes	whole, broken into bite sized pieces
8 oz		kidney beans, canned	undrained
1 1/2	cups	carrots	sliced
1	cup	green beans	frozen
1	cup	lima beans	frozen
1	cup	shell macaroni	small

Directions

Brown hamburger, onion, garlic and pepper.

Add rest of ingredients except macaroni.

Cook for at least 20 minutes add macaroni and cook until macaroni is done.

If you can find the fresh herbs use them, I think it makes a big difference in the soup.

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Nutrition Facts

Serving Size 358g

Amount per Serving

Calories 781 18% of calories from fat

	% Daily Value*
Total Fat 16.0g	24%
Saturated Fat 6.0g	29%
Trans Fat 0.0g
Cholesterol 93mg	31%
Sodium 1766mg	74%
Total Carbohydrate 99.0g	33%
Dietary Fiber 6.0g	25%
Sugars 17.0g
Protein 62.0g	123%

Vitamin A	175%		Vitamin C	53%
Calcium	25%		Iron	62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

4-K Chili

The directions say, add water to cover. That is, add enough water to to just cover the ingredients in the pot. Flavor enhancer can be left out (or add your own flavor, eg. garlic, salt, etc.) it is was found in supermarkets years ago under various brand names. Usually it was a mixture of various things, mostly salt. eg. soy sauce could be called a "flavor" enchancer.

Reviewed by happyzhangbo