Mild Curry Base

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Calories Per Serving and Nutrition Information 50 calories per serving view nutrition facts
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Ingredients

2 tablespoons ghee (clarified butter) or vegetable oil
1 teaspoon garlic puree
1 tablespoon curry paste or mild curry powder
3/4 pint curry gravy
2 teaspoons tomato puree
1 teaspoon salt
1 x curry stock or water

Directions

Heat the gee, and stir-fry the garlic for 1 minute.

Add the curry paste (or powder made into a paste with water), and stir fry for 2 minutes more.

Add the curry gravy, using less if you want a dryish curry and more for a liquid sauce.

Stir-fry for a couple of minutes then add tomato puree and salt.

To obtain the wateriness you require, either add akhni stock or water to taste.

(You may need to add a little oil as well to keep the correct texture.)

Add your principle ingredients - 1 1/2 lb for 4 people and when hot serve.

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Nutrition Facts

Serving Size 11g
Amount per Serving
Calories 50 102% of calories from fat
% Daily Value*
Total Fat 6.0g9%
 Saturated Fat 4.0g18%
 Trans Fat 0.0g
Cholesterol 15mg5%
Sodium 631mg26%
Total Carbohydrate 0.0g0%
 Dietary Fiber 0.0g0%
 Sugars 0.0g
Protein 0.0g0%
Vitamin A 4%  Vitamin C 0%
Calcium 0%  Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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