Mild Cheddar Soup

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Time to Prepare this Recipe 45 minutes Prep: 15 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 244 calories per serving view nutrition facts
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Ingredients

3 tablespoons butter
2 each carrots grated
1/2 cup celery diced
1 large onion minced
1 small parsnip peeled, grated
2 to 3 cups cheddar cheese, mild grated
2 tablespoons butter
4 tablespoons flour, all-purpose
4 cups consomme
2 cups milk
1 x salt and black pepper

Directions

Melt the 3 tablespoons butter in a saucepan, add the vegetables.

Cover and simmer 10 minutes over low heat.

Blend 2 tablespoons butter with flour and add to vegetables and consomme.

Stir together until creamy and continue cooking over low heat for about 5- 8 minutes.

Add grated cheese.

Stir until melted.

Then, gradually add cold milk.

Continue to cook for another 10 minutes.

Do not boil after cheese is added.

Season to taste with salt and papper, add a big handful of chopped parsley and serve.

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Nutrition Facts

Serving Size 228g
Amount per Serving
Calories 244 62% of calories from fat
% Daily Value*
Total Fat 17.0g26%
 Saturated Fat 11.0g53%
 Trans Fat 0.0g
Cholesterol 47mg16%
Sodium 184mg8%
Total Carbohydrate 18.0g6%
 Dietary Fiber 2.0g8%
 Sugars 9.0g
Protein 6.0g12%
Vitamin A 117%  Vitamin C 9%
Calcium 17%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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