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Milanese Vegetable Soup

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Submitted by mac1204

Milanese vegetable soup: a light northern Italian broth with diced eggplant, zucchini, celery, carrot, Swiss chard, and bacon, finished with fresh basil. Clean, clear, and summery.

YIELD

4 servings

PREP

5 min

COOK

30 min

READY

40 min

Milanese vegetable soup is the lighter, clear-broth cousin of minestrone, a northern Italian tradition where vegetables are the stars rather than beans or pasta. Diced eggplant, zucchini, celery, carrot, onion, and Swiss chard simmer briefly in chicken broth just long enough to stay bright and barely tender, so every spoonful tastes like the garden rather than a stew.

Bacon goes in only for the last 8 minutes of cooking. That’s just enough time to render its smoky flavor into the broth without turning the soup cloudy or greasy. Torn fresh basil added at the very end is non-optional. Its perfume lifts the whole bowl and ties the vegetables together.

Perfect for late summer when zucchini and eggplant overflow the farmers’ market, and light enough to precede a bigger pasta course without filling you up.

Chef Tips

  • Cut all the vegetables to roughly the same small dice, this is a quick-cook soup and uniform pieces matter for even tenderness.
  • Use a good-quality chicken stock. With only a short simmer, the broth flavor dominates and shortcuts show.
  • Don’t overcook. 15 minutes total is enough. Longer simmering turns zucchini and chard into mush and the soup loses its Milanese clarity.
  • Tear basil leaves or cut into thin chiffonade with a sharp knife, bruising them turns the edges black.

Variations

  • Swap bacon for pancetta or diced prosciutto for a more authentic Italian flavor.
  • Add ½ cup small pasta like ditalini or orzo for a heartier bowl.
  • Stir in a spoonful of pesto at the table for a Ligurian twist.
  • Grate fresh Parmesan or Pecorino over each serving for salty, nutty depth.

Ingredients

4 946
CUPS ML CHICKEN BROTH
½ 0.5
EACH EGGPLANTS *
1 113
STICK G CELERY *
2 2
SLICES SLICES BACON
1 1
EACH EACH SWISS CHARD *
½ 0.5
EACH ZUCCHINIS
1 1
EACH CARROT
1 1
EACH ONION
10 10
EACH EACH BASIL *

Directions

Bring stock to a boil, cut vegetables (not basil) and the bacon into small cubes.

Add vegetables to the stock and simmer gently for 15 minutes.

Add bacon cubes to the soup for the last 8 minutes of cooking time.

Check the seasoning and add salt and pepper to taste.

Cut basil leaves into thin strips and add these to soup just before serving.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 311g (11.0 oz)
Amount per Serving
Calories 128 33% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 450mg 19%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 5%
Sugars g
Protein 17g
Vitamin A 52% Vitamin C 13%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free
 

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