Mighty Mexican Pizza

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Time to Prepare this Recipe 28 minutes Prep: 10 minutes Cook: 18 minutes
Calories Per Serving and Nutrition Information 92 calories per serving view nutrition facts
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Ingredients

3 teaspoons cornmeal
1 bread dough frozen
1/4 pound ground beef, lean exta lean beef, (or turkey)
2 tablespoons onion chopped
1/2 cup taco sauce
1/2 cup cheddar cheese, reduced-fat
3/4 cup red lettuce shredded
3/4 cup tomatoes seeded
3 tablespoons sour cream nonfat, optional
2 tablespoons scallions, spring or green onions sliced

Directions

Heat oven to 450 F.

Spray cookie sheets with Pam. Sprinkle evenly with 1-2 tsps of the cornmeal.

Divide dough into thirds. Press or roll each into a 7inch circle.

Sprinkle evenly with rest of cornmeal. Press lightly into crusts.

Place on coated cookie sheets.

Prick crusts generously with fork.

Bake at 450 F for 8 minutes. (If crusts puff during baking, flatted slightly with spoon.)

Meanwhile, in medium skillet brown ground beef and onion.

Drain well.

Add taco sauce and mix well.

Spread evenly over partially baked crusts.

Sprinkle with cheese.

Bake at 450 F. for an additional 7-9 minutes or until cheese is melted and crusts are golden brown.

Top with lettuce and tomatoes.

Place 1 Tbsp of sour cream in center of each pizza.

Sprinkle with green onions.

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Nutrition Facts

Serving Size 81g
Amount per Serving
Calories 92 50% of calories from fat
% Daily Value*
Total Fat 5.0g8%
 Saturated Fat 2.0g12%
 Trans Fat 0.0g
Cholesterol 27mg9%
Sodium 29mg1%
Total Carbohydrate 4.0g1%
 Dietary Fiber 1.0g3%
 Sugars 1.0g
Protein 8.0g16%
Vitamin A 7%  Vitamin C 9%
Calcium 2%  Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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