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| 3 | teaspoons | cornmeal | |
| 1 | bread dough | frozen | |
| 1/4 | pound | ground beef, lean | exta lean beef, (or turkey) |
| 2 | tablespoons | onion | chopped |
| 1/2 | cup | taco sauce | |
| 1/2 | cup | cheddar cheese, reduced-fat | |
| 3/4 | cup | red lettuce | shredded |
| 3/4 | cup | tomatoes | seeded |
| 3 | tablespoons | sour cream | nonfat, optional |
| 2 | tablespoons | scallions, spring or green onions | sliced |
Heat oven to 450 F.
Spray cookie sheets with Pam. Sprinkle evenly with 1-2 tsps of the cornmeal.
Divide dough into thirds. Press or roll each into a 7inch circle.
Sprinkle evenly with rest of cornmeal. Press lightly into crusts.
Place on coated cookie sheets.
Prick crusts generously with fork.
Bake at 450 F for 8 minutes. (If crusts puff during baking, flatted slightly with spoon.)
Meanwhile, in medium skillet brown ground beef and onion.
Drain well.
Add taco sauce and mix well.
Spread evenly over partially baked crusts.
Sprinkle with cheese.
Bake at 450 F. for an additional 7-9 minutes or until cheese is melted and crusts are golden brown.
Top with lettuce and tomatoes.
Place 1 Tbsp of sour cream in center of each pizza.
Sprinkle with green onions.
| % Daily Value* | |
| Total Fat 5.0g | 8% |
| Saturated Fat 2.0g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 27mg | 9% |
| Sodium 29mg | 1% |
| Total Carbohydrate 4.0g | 1% |
| Dietary Fiber 1.0g | 3% |
| Sugars 1.0g | |
| Protein 8.0g | 16% |
| Vitamin A | 7% | Vitamin C | 9% | |
| Calcium | 2% | Iron | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Numerous fruits and vegetables are peeled for a variety of reasons. Some must be peeled in order to be palatable, such as celery root or pineapple. Others have edible ...
I don't know who this Dorothy is, but she makes a mean chicken!!!! Fabulous!!!
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