Mideastern Cashew Pitas

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Time to Prepare this Recipe 15 minutes Prep: 15 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 92 calories per serving view nutrition facts
# of servings this recipe makes 2 servings suggest servings
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Ingredients

1/2 cup yogurt, plain
2-3 teaspoons cilantro snipped (or parsley)
Pinch of curry powder
1/2 cup cashew nuts dry roasted
1/2 cup cucumber chopped
1/2 cup sweet bell peppers green or red
1/4 cup red onion chopped
2 x pita bread rounds split crosswise

Directions

In a medium mixing bowl stir together yogurt, cilantro or parsley, and curry powder.

Stir in cashews, cucumber, sweet pepper and red onion.

Spoon evenly into split pita rounds.

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Nutrition Facts

Serving Size 136g
Amount per Serving
Calories 92 50% of calories from fat
% Daily Value*
Total Fat 5.0g8%
 Saturated Fat 2.0g9%
 Trans Fat 0.0g
Cholesterol 8mg3%
Sodium 33mg1%
Total Carbohydrate 9.0g3%
 Dietary Fiber 1.0g3%
 Sugars 6.0g
Protein 4.0g8%
Vitamin A 2%  Vitamin C 6%
Calcium 9%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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