Mexican Sausage Stew

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Time to Prepare this Recipe 2 hours Prep: 15 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 411 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1 tablespoon canola oil
1 pound beef brisket cut into chunks
1/2 pound hot sausage cut into chunks
1 cup onion sliced
2 cloves garlic chopped
1 teaspoon cinnamon ground
1/2 teaspoon allspice ground
1 can beef broth
1 bottle beer
1 cup water
1 1/2 pounds sweet potatoes, or yams peeled, sliced
1 box corn frozen
2 tablespoons flour, all-purpose
3/4 cup monterey jack cheese shredded
2 tablespoons cilantro chopped

Directions

Heat oil in large dutch oven.

Working in batches, sauté brisket and sausage until browned, approx. 10 minutes. Transfer to plate.

Add onions and garlic to drippings in pot, cook until tender, about 8 minutes, being careful NOT to burn the garlic.

Stir in cinnamon and allspice, cook 1 minute.

Return meat and sausage to pot.

Reserve 1/4 cup beef broth.

Stir in remaining broth, beer and water. Cover and simmer until meat is tender, about 1 1/2 hours.

Sitr in potatoes, cook until potatoes are tender, 15 minutes, stir in corn, heat through.

Whisk flour and reserved 1/4 cup brothe in small bowl.

Stir into pot.

Cook stirring until thickened.

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Nutrition Facts

Serving Size 256g
Amount per Serving
Calories 411 50% of calories from fat
% Daily Value*
Total Fat 23.0g35%
 Saturated Fat 8.0g41%
 Trans Fat 0.0g
Cholesterol 70mg23%
Sodium 175mg7%
Total Carbohydrate 29.0g10%
 Dietary Fiber 4.0g18%
 Sugars 8.0g
Protein 22.0g44%
Vitamin A 436%  Vitamin C 41%
Calcium 7%  Iron 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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