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| 2 | tablespoons | margarine | |
| 1 | clove | garlic | crushed |
| 4 | each | vegetable burgers | crumbled, or 4 1/2oz tvp chunks |
| 1 | cup | sweet corn | |
| 4 | ounces | green chili peppers | drain, chop |
| 1/2 | teaspoon | chili powder | |
| 1 | x | salt and black pepper | to taste |
| 1 | cup | tomato sauce | cold, double if using chunks instead of burgers |
| 1 1/4 | cups | cornmeal | |
| 2 | large | eggs | |
| Tomato sauce | |||
| 1 | each | onion | chopped |
| 1 | tablespoon | vegetable oil | |
| 16 | ounces | tomatoes, canned | |
| 1 | tablespoon | tomato paste | |
| 1 | teaspoon | basil | |
| 1 | clove | garlic | crushed |
Meatloaf Preheat oven 350.
Lightly grease 2 2lb loaf pans.
Melt butter in large frying pan and sauté garlic.
Crumble the burgers into the sauté and stir well.
Add the corn, chiles, chili powder, salt and pepper to the sauté and stir well.
In separate bowl, whisk the tomato sauce, cornmeal and eggs to a smooth consistency.
Add this to the mixture in the pan and remove from heat.
Sitr the mixture well, then spoon into prepared pans.
Place the tins in a large tray of water and bake 1 hour.
| % Daily Value* | |
| Total Fat 13.0g | 20% |
| Saturated Fat 2.0g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 106mg | 35% |
| Sodium 377mg | 16% |
| Total Carbohydrate 44.0g | 15% |
| Dietary Fiber 6.0g | 24% |
| Sugars 8.0g | |
| Protein 9.0g | 18% |
| Vitamin A | 19% | Vitamin C | 48% | |
| Calcium | 8% | Iron | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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