Mexican Loaf

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Time to Prepare this Recipe 2 hours Prep: 25 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 313 calories per serving view nutrition facts
# of servings this recipe makes 2 loaves suggest servings
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Ingredients

2 tablespoons margarine
1 clove garlic crushed
4 each vegetable burgers crumbled, or 4 1/2oz tvp chunks
1 cup sweet corn
4 ounces green chili peppers drain, chop
1/2 teaspoon chili powder
1 x salt and black pepper to taste
1 cup tomato sauce cold, double if using chunks instead of burgers
1 1/4 cups cornmeal
2 large eggs
Tomato sauce
1 each onion chopped
1 tablespoon vegetable oil
16 ounces tomatoes, canned
1 tablespoon tomato paste
1 teaspoon basil
1 clove garlic crushed

Directions

Meatloaf Preheat oven 350.

Lightly grease 2 2lb loaf pans.

Melt butter in large frying pan and sauté garlic.

Crumble the burgers into the sauté and stir well.

Add the corn, chiles, chili powder, salt and pepper to the sauté and stir well.

In separate bowl, whisk the tomato sauce, cornmeal and eggs to a smooth consistency.

Add this to the mixture in the pan and remove from heat.

Sitr the mixture well, then spoon into prepared pans.

Place the tins in a large tray of water and bake 1 hour.

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Nutrition Facts

Serving Size 304g
Amount per Serving
Calories 313 37% of calories from fat
% Daily Value*
Total Fat 13.0g20%
 Saturated Fat 2.0g12%
 Trans Fat 0.0g
Cholesterol 106mg35%
Sodium 377mg16%
Total Carbohydrate 44.0g15%
 Dietary Fiber 6.0g24%
 Sugars 8.0g
Protein 9.0g18%
Vitamin A 19%  Vitamin C 48%
Calcium 8%  Iron 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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