Mexican Chef Salad

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Time to Prepare this Recipe 35 minutes Prep: 15 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 947 calories per serving view nutrition facts
# of servings this recipe makes 4-6 servings suggest servings
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Ingredients

1 pound smoked sausage cut into bite sized pieces
1 each kidney beans, canned 15 ounce can, drained
1 teaspoon chili powder
1/2 teaspoon cumin
1 each head lettuce pieces
1 each red onion sliced into rings or strips
1 each green bell pepper cut into rings or strips
4 each tomatoes cut into chunks
1/2 pound cheddar cheese grated
2 each avocado sliced
4 each celery stalks sliced
1 each salad dressing, french french onion or ranch, 8 ounce bottle
1/2 teaspoon red hot pepper sauce (eg. Tabasco)
1 each taco shells 8 ounce package, crushed

Directions

Brown smoked sausage in skillet.

Add beans, chili powder, and cumin, and cook 10 to 15 minutes or until thoroughly heated, stirring often.

Toss together lettuce, green pepper, tomatoes, cheese, avocado, and celery with the dressing and hot pepper sauce.

Add taco chips.

Mix in hot sausage/bean mixture and serve immediately.

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Nutrition Facts

Serving Size 547g
Amount per Serving
Calories 947 67% of calories from fat
% Daily Value*
Total Fat 70.0g108%
 Saturated Fat 27.0g136%
 Trans Fat 0.0g
Cholesterol 137mg46%
Sodium 2303mg96%
Total Carbohydrate 35.0g12%
 Dietary Fiber 10.0g41%
 Sugars 11.0g
Protein 47.0g94%
Vitamin A 44%  Vitamin C 97%
Calcium 53%  Iron 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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