Mexican Beef Salad

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Time to Prepare this Recipe 45 minutes Prep: 15 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 271 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

3/4 pound beef, round steak
1/2 teaspoon meat tenderizer
3 tablespoons vegetable oil
3 tablespoons vinegar
1/2 teaspoon salt
1/4 teaspoon cumin ground
1/4 teaspoon oregano crushed
1/8 teaspoon garlic powder
1/8 teaspoon red pepper flakes ground
1 can yellow hominy
1 each green bell pepper sliced
1/3 cup olives pitted, ripe, sliced
4 cups lettuce torn
1/2 cup tomatoes halved
1/2 cup monterey jack cheese

Directions

Partially freeze meat.

Slice meat across the grain into bite-size strips.

Sprinkle meat tenderizer over meat. In a 1 1/2-quart microwave-safe casserole, combine beef and 1 tablespoon oil.

Cover with waxed paper.

Cook on high power 3 to 5 minutes or until meat is done, stirring every 2 minutes.

Remove meat, reserving drippings in dish.

Add remaining 2 tablespoons oil to drippings.

Stir in vinegar, salt, cumin, oregano, garlic powder and red pepper.

Cook, uncovered, on high power about 30 seconds or until bubbly.

Add meat, hominy, onions, green pepper and olives.

Toss gently to coat.

In a large mixing bowl, combine meat mixture, torn lettuce and tomatoes.

Toss gently to coat. Spoon mixture onto lettuce-lined plates.

Sprinkle with cheese.

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Nutrition Facts

Serving Size 159g
Amount per Serving
Calories 271 59% of calories from fat
% Daily Value*
Total Fat 18.0g27%
 Saturated Fat 4.0g21%
 Trans Fat 0.0g
Cholesterol 50mg17%
Sodium 329mg14%
Total Carbohydrate 2.0g1%
 Dietary Fiber 1.0g3%
 Sugars 1.0g
Protein 24.0g49%
Vitamin A 6%  Vitamin C 45%
Calcium 1%  Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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