Mexican Beef Bake

40 minutes Prep: 15 minutes Cook: 25 minutes

318 calories per serving view nutrition facts

4-6 servings suggest servings

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Ingredients

1	pound	ground beef, lean
2	tablespoons	chili powder
1	cup	taco sauce
1	can	green chili peppers	4 oz., drained
1/2	teaspoon	salt
1	can	corn kernels	12 oz. , drained
1/4	cup	scallions, spring or green onions	sliced
1	cup	black olives	pitted, sliced
1	cup	monterey jack cheese	shredded
1	cup	tortilla chips
1/2	cup	sour cream
1	each	tomato	large,

Directions

Heat oven to 400 degrees.

In 10-inch skillet over medium-high heat, cook ground beef about 5 minutes, stirring occasionally until well browned.

Stir in chili powder; cook 1 minute.

Remove from heat; stir in taco sauce, green chiles, and salt.

In small bowl, combine corn and half of green onions.

In 1 1/2-quart casserole, layer half corn mixture, half beef mixture, half olives, and half cheese.

Repeat layering. Bake, covered, 20 minutes until heated through and cheese is melted.

Garnish with tortilla chips, sour cream, tomato, and remaining green onions.

Serve.

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Nutrition Facts

Serving Size 184g

Amount per Serving

Calories 318 54% of calories from fat

	% Daily Value*
Total Fat 19.0g	29%
Saturated Fat 9.0g	43%
Trans Fat 0.0g
Cholesterol 106mg	35%
Sodium 571mg	24%
Total Carbohydrate 6.0g	2%
Dietary Fiber 2.0g	9%
Sugars 1.0g
Protein 31.0g	61%

Vitamin A	32%		Vitamin C	32%
Calcium	8%		Iron	24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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