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6 servings
suggest servings
| 1 | pound | ground beef | |
| 1 | medium | onion, yellow | finely chopped |
| 1 | package | taco seasoning mix | |
| 1 | package | salad dressing, creamy ranch | |
| 1 | can | tomatoes | |
| 1 | can | corn, canned, whole kernels | |
| 1 | can | pinto beans | |
| 1 | can | kidney beans | |
| 1 | can | beans, ranch style |
Brown ground beef with onions.
Add all other ingredients and cook until ready to serve.
Salt and pepper to taste.
| % Daily Value* | |
| Total Fat 17.0g | 27% |
| Saturated Fat 5.0g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 66mg | 22% |
| Sodium 504mg | 21% |
| Total Carbohydrate 23.0g | 8% |
| Dietary Fiber 3.0g | 12% |
| Sugars 3.0g | |
| Protein 24.0g | 48% |
| Vitamin A | 0% | Vitamin C | 2% | |
| Calcium | 6% | Iron | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Spinach may have provided Popeye with superhuman strength, but its real life potential is far less lofty. In fact, its nutritional reputation is somewhat inflated. Spinach contains oxalic acid which ...
I make this with Golden Mushroom soup and low fat cream cheese. it is very good.
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