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Mexican Pasta Salad

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Mexican pasta salad with cumin-rubbed chicken breast, fettuccine, lime, cilantro, and fresh zucchini. A weeknight bowl that bridges Italian comfort and Tex-Mex brightness.

YIELD

4 servings

PREP

10 min

COOK

40 min

READY

1 hrs

A cross-cultural bowl where fettuccine meets cumin and lime. Instead of mayo-heavy deli pasta salad, this version leans on the smoky warmth of cumin and chili powder rubbed into chicken breast, then tossed with pasta, shredded zucchini, and fresh tomato.

The flavor base is a citrusy, herb-forward finish. Three tablespoons of lime juice and a generous cup of chopped cilantro dress the pasta the way a salsa verde would dress fish. Sliced scallions add sharpness without overpowering the chicken.

Shredded zucchini melts into the warm pasta just enough to release its juices without turning mushy. It’s the unexpected vegetable that takes this out of standard pasta-salad territory and into something lighter and fresher.

This works served warm from the skillet or chilled as a make-ahead lunch. The flavor actually improves after an hour in the fridge as the lime penetrates the chicken.

Kitchen Tips

  • Slice the chicken across the grain after cooking for the most tender bite in each forkful.
  • Salt the pasta water heavily. Underseasoned pasta leaves the whole salad tasting flat.
  • Squeeze a fresh lime wedge over individual bowls right before serving for an extra bright finish.

Variations

  • Swap fettuccine for penne or farfalle for easier forkfuls.
  • Add black beans and corn for a heartier Tex-Mex version.
  • Finish with crumbled cotija cheese for a salty tang.

Ingredients

4 4
1 5
TEASPOON ML CUMIN
ground
1 5
TEASPOON ML VEGETABLE OIL
½ 118
CUP ML WATER
¼ 3.8
TABLESPOON ML CHILI POWDER
1 237
CUP ML CILANTRO
3 45
TABLESPOONS ML LIME JUICE
6 173.4
OUNCES ML/G PASTA, FETTUCCINE
½ 118
CUP ML ZUCCHINIS
shredded
2 30
TABLESPOONS ML TOMATOES
chopped

Directions

Cook fettucine.

Then toss other ingredients with chicken breasts.

Cook.

Mix with pasta.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 198g (7.0 oz)
Amount per Serving
Calories 318 14% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 75mg 3%
Total Carbohydrate 11g 11%
Dietary Fiber 2g 8%
Sugars g
Protein 65g
Vitamin A 7% Vitamin C 14%
Calcium 4% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Sodium
 
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