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Mexican Chicken Salad

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Submitted by tittylishous05

Mexican Chicken Salad with sour cream, cilantro, capers, cumin, and hot sauce - a creamy, spicy no-cook lunch served on lettuce with fresh avocado wedges. Ready in 40 minutes.

YIELD

4 servings

PREP

10 min

COOK

0 min

READY

40 min

Capers in a Mexican chicken salad might seem unexpected, but they bring a briny punch that plays off the cumin and hot sauce beautifully.

The dressing is sour cream and mayo with a full quarter cup of hot sauce, fresh cilantro, and ground cumin - more heat and brightness than a typical creamy chicken salad. Everything gets tossed, chilled for 30 minutes so the flavors come together, then served on lettuce leaves with avocado wedges and a dusting of paprika.

Great use for rotisserie chicken. Zero cooking.

Kitchen Tips

  • A rotisserie chicken cuts the prep to under 10 minutes
  • Don’t skip the 30-minute chill; the sour cream and spices meld into a cohesive dressing during that time
  • A quarter cup of hot sauce is bold - scale it back if you prefer less heat

Ingredients

2 473
CUPS ML CHICKEN
diced, cooked
¼ 59
CUP ML SOUR CREAM
¼ 59
CUP ML MAYONNAISE
¼ 59
CUP ML CARROTS
finely chopped
2 30
TABLESPOONS ML CILANTRO
2 30
TABLESPOONS ML CAPERS
drained
2 30
TABLESPOONS ML SWEET RED BELL PEPPER
finely chopped
2 30
TABLESPOONS ML LEMON JUICE
½ 2.5
TEASPOON ML CUMIN
ground
¼ 59
CUP ML ONIONS
finely chopped
¼ 59
1 1
EACH AVOCADO
wedged, peeled
1
X LETTUCE
leaves, to taste *
1
X PAPRIKA
to taste *

Directions

Toss all ingredients except avocado, lettuce and paprika.

When well mixed refrigerate, 30 minutes.

Serve on lettuce leaves with avocado wedges.

Sprinkle with paprika.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 184g (6.5 oz)
Amount per Serving
Calories 312 59% from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 72mg 24%
Sodium 301mg 13%
Total Carbohydrate 4g 4%
Dietary Fiber 4g 16%
Sugars g
Protein 44g
Vitamin A 35% Vitamin C 26%
Calcium 5% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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