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Mexican Bean Dip

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Submitted by FRIDAY

Mexican bean dip made in the microwave with blended beans, sharp cheddar, chili powder, and crispy bacon on top. Hot, smoky, and ready in 25 minutes.

YIELD

4 1/2 cup

PREP

10 min

COOK

15 min

READY

25 min

Crispy bacon does two jobs in this dip. It crisps up first in the microwave, then the rendered drippings become the base that the blended beans cook in. That smoky, salty fat soaks into every spoonful.

The beans get blended smooth before mixing with sharp cheddar, chili powder, Worcestershire, and a splash of vinegar. That vinegar is easy to overlook, but it’s what keeps the dip from tasting flat. It adds a subtle tang that balances the richness of the cheese and bacon.

Everything heats through in the microwave in under 10 minutes. No stovetop, no oven, no fuss. The bacon goes back on top right before serving so it stays crunchy against the creamy beans underneath.

Scoop it up with tortilla chips, spread it on tostadas, or use it as a layer in nachos.

Chef Tips

  • Blend the beans until completely smooth. Any chunks will make the dip feel gritty rather than creamy.
  • Use extra-sharp cheddar. Mild cheddar melts fine but won’t punch through the beans and spices.
  • Start with a small pinch of cayenne and adjust. The heat intensifies as the dip sits.
  • Stir halfway through microwaving for even heating. The edges cook faster than the center.

Variations

  • Swap the canned beans for refried black beans for a darker, earthier dip.
  • Add diced green chiles or pickled jalapenos for more heat and texture.
  • Make it vegetarian by skipping the bacon and using a tablespoon of olive oil instead.

Ingredients

4 4
SLICES SLICES BACON
small pieces
31 895.9
OUNCES ML/G BEANS WITH PORK, CANNED
in tomato sauce
½ 118
1 5
TEASPOON ML GARLIC SALT
1 5
TEASPOON ML CHILI POWDER
½ 2.5
TEASPOON ML SALT
2 10
TEASPOONS ML VINEGAR
2 10
TEASPOONS ML WORCESTERSHIRE SAUCE
1
X CAYENNE PEPPER
to taste *

Directions

Place bacon pieces in a 1½ quart glass casserole.

Microwave 3 to 4 minutes or until crisp.

Remove bacon and set aside. Place beans in blender and blend until smooth; pour into bacon drippings.

Stir in remaining ingredients except bacon.

Cover with glass lid or plastic wrap.

Microwave for 7 to 8 minutes or until mixture is hot in center.

Sprinkle top with bacon pieces.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 269g (9.5 oz)
Amount per Serving
Calories 359 30% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 1595mg 66%
Total Carbohydrate 17g 17%
Dietary Fiber 13g 54%
Sugars g
Protein 38g
Vitamin A 6% Vitamin C 9%
Calcium 24% Iron 25%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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