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Mersey Point Salmon Sauce

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Submitted by memapat

Creamy salmon sauce with dill and capers built on a classic roux, perfect spooned over rice, fettuccine, or puff pastry for a versatile Maritime Canadian dish.

YIELD

4 servings

PREP

10 min

COOK

30 min

READY

40 min

This Maritime Canadian classic from Mersey Point, Nova Scotia, turns a simple butter-and-flour roux into a silky salmon sauce brightened with dill and briny capers.

The trick to a smooth sauce is stirring the flour into melted butter until it’s fully blended before adding any liquid. Pour the stock in slowly, whisking the whole time, and you’ll avoid lumps entirely. A splash of milk (or cream for a richer finish) rounds out the base.

Fold in the salmon bits gently so they stay in chunky pieces rather than breaking apart. The capers add little pops of salt and tang that cut through the richness, while a squeeze of lemon at the end lifts everything.

Serve this over rice, fettuccine, or tucked inside puff pastry shells for an elegant appetizer.

Kitchen Tips

  • Use leftover cooked or canned salmon to keep this quick and budget-friendly
  • Fish stock gives the deepest flavor, but chicken stock works in a pinch
  • Add the lemon juice off the heat so it stays bright and doesn’t curdle the sauce
  • Stir constantly when adding liquid to the roux to prevent any lumps from forming

Variations

  • Swap salmon for smoked trout or crab for a different spin
  • Stir in a handful of fresh spinach or frozen peas in the last minute of cooking
  • Add a pinch of cayenne or smoked paprika for warmth

Ingredients

¼ 113.4
POUND G SALMON
bits
3 45
TABLESPOONS ML BUTTER
or margarine
3 45
TABLESPOONS ML ALL-PURPOSE FLOUR
1 ⅓ 315
CUPS ML STOCK
fish or chicken
1 15
TABLESPOON ML MILK
or cream
1 5
TEASPOON ML DILL WEED
1 15
TABLESPOON ML CAPERS
1
X BLACK PEPPER
to taste *
1
X LEMON JUICE
to taste *

Directions

Melt butter, stir in flour and blend.

Slowly add the stock and milk.

When sauce is smooth and boiling, add the salmon bits, dill, and capers.

Add pepper and lemon to taste.

This sauce is great served over rice, fettucini, or pastry.

Serve it as a hors d’oeuvre, appetizer, or main course.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 131g (4.6 oz)
Amount per Serving
Calories 168 61% from fat
 % Daily Value *
Total Fat 11g 18%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 249mg 10%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 1%
Sugars g
Protein 17g
Vitamin A 6% Vitamin C 1%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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