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Mersey Point Marinated Herring Salad

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Submitted by mkeeler

Marinated herring salad with diced potatoes, beets, apples, and dill pickles dressed in a whipped cream dill dressing. A classic Maritime Canadian cold salad with Scandinavian roots.

YIELD

4 servings

PREP

5 min

COOK

0 min

READY

5 min

This herring salad is pure Maritime Canada on a plate, the kind of dish that shows up at potlucks and church suppers in Nova Scotia fishing villages like Mersey Point. Marinated herring tossed with diced potatoes, beets, chopped apples, dill pickles, and Spanish onion makes for a colorful, briny, sweet-and-sour bowl.

The whipped cream dressing is the real surprise here. Cream folded with vinegar, mustard, and dill creates something lighter and more luxurious than the sour cream dressing you might expect. It coats everything in a silky layer without weighing down the salad.

Each ingredient brings a different texture and flavor: earthy beets, starchy potatoes, crisp apples, crunchy pickles, and the rich, oily herring holding it all together. Serve it on individual plates and let people dress their own portions.

Pro Tips

  • Drain the marinated herring thoroughly. Excess brine will water down the cream dressing and throw off the balance.
  • Dice the potatoes and beets the same size so every forkful has a bit of everything.
  • Whip the cream just to soft peaks before folding in the vinegar and mustard. Over-whipped cream will break when the acid hits it.
  • Chill the finished salad for at least 30 minutes before serving. The flavors meld and the dressing sets up slightly, clinging better to the ingredients.

Variations

  • Sour cream base: Swap the whipped cream for sour cream if you prefer a tangier, sturdier dressing that holds up longer at a buffet.
  • Smoked herring: Use smoked herring instead of marinated for a deeper, smokier flavor profile.

Ingredients

1 237
CUP ML HERRING
marinated, drained *
1 237
CUP ML POTATOES
cooked, diced
1 237
CUP ML BEET
cooked, diced *
2 2
EACH APPLES
chopped
½ 118
CUP ML PICKLES, DILL
chopped
½ 0.5
SMALL SMALL SPANISH ONIONS
sliced
Cream dressing
1 237
CUP ML WHIPPED CREAM
1 15
TABLESPOON ML WHITE VINEGAR
1 5
TEASPOON ML PREPARED MUSTARD
½ 2.5
TEASPOON ML DILL WEED
dried
¼ 1.3
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER

Directions

Combine salad ingredients in large bowl.

Divide into individual servings and allow each person to apply dressing as desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 165g (5.8 oz)
Amount per Serving
Calories 102 31% from fat
 % Daily Value *
Total Fat 4g 5%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 356mg 15%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 7%
Sugars g
Protein 3g
Vitamin A 3% Vitamin C 10%
Calcium 4% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free
 

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