Menudo

3 hours Prep: 20 minutes Cook: 3 hours

89 calories per serving view nutrition facts

4-6 servings suggest servings

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Ingredients

2	pounds	tripe	cut in 1 inch squares
2	teaspoons	salt
1	teaspoon	cumin
1/2	teaspoon	black pepper
14 1/2	ounces	hominy, whole, canned
1	pound	pork knuckles	raw
4	each	garlic cloves	crushed
4	tablespoons	chili powder
1	tablespoon	oregano
2	tablespoons	butter

Directions

Wash tripe in hot water and then boil with salt in three quarts of water for two to three hours or until tripe is tender.

Then, in a separate saucepan, cook one pound of the tripe in water for one hour.

In another saucepan, blend melted butter, garlic, cumin, black pepper, chili powder and oregano and sauté for two to three minutes.

Combine tripe, pork knuckles and the broth from both pans with the spices and one can of hominy.

Bring to a boil and boil for five minutes.

Serve with tortillas.

Top menudo with chopped onion and a few drops of lemon juice.

Note: it may be necessary to thicken the sauce with a flour and water paste if it seems too soupy.

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Nutrition Facts

Serving Size 28g

Amount per Serving

Calories 89 72% of calories from fat

	% Daily Value*
Total Fat 7.0g	11%
Saturated Fat 4.0g	19%
Trans Fat 0.0g
Cholesterol 15mg	5%
Sodium 1293mg	54%
Total Carbohydrate 8.0g	3%
Dietary Fiber 3.0g	12%
Sugars 1.0g
Protein 2.0g	3%

Vitamin A	46%		Vitamin C	13%
Calcium	6%		Iron	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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