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Hominy Beans Menudo

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Submitted by Susan Farrell

Menudo with hominy: tender tripe and pork knuckle simmered with chili powder, cumin, oregano, and garlic, then finished with whole hominy. The traditional Mexican Sunday-morning soup.

YIELD

4 servings

PREP

20 min

COOK

3 hrs

READY

3 hrs

Menudo is the soup that Mexican families turn to for Sunday breakfast, late-night gatherings, and the morning after a celebration. It’s the legendary Mexican hangover cure, and it’s been ladled out of pots in homes and restaurants from Sonora to Sinaloa for generations.

The foundation is honest. Tripe (cow stomach) and pork knuckles simmer for hours until both turn meltingly tender and the broth takes on their deep, gelatinous richness. The long cook is non-negotiable. Tripe needs that time to lose its slight chew and become silky.

The spice blend is simpler than most modern recipes claim. Garlic, cumin, oregano (Mexican oregano if you can find it), and chili powder bloomed in butter create the warm, smoky base flavor. Sauteing the spices first wakes them up and prevents that raw-spice taste.

Whole hominy (large white corn kernels treated with lime) is the soul of the soup. Each bite delivers chewy, slightly sweet kernels that contrast against the tender meat and rich broth. Don’t substitute regular corn; the texture is completely different.

Serve with warm tortillas, chopped white onion, fresh chopped cilantro, sliced lime wedges, dried oregano, and crushed red pepper. Each diner customizes their bowl at the table.

Pro Tips

  • Wash the tripe thoroughly in hot water and a splash of vinegar before cooking to clean it.
  • Skim foam aggressively in the first 30 minutes for a clearer broth.
  • Make a day ahead. The flavors are dramatically better on day two.
  • For a thicker broth, mash a few hominy kernels against the pot side and stir back in.

Variations

  • Add 2 dried guajillo or ancho chiles, soaked and pureed, for the traditional rojo (red) menudo.
  • Skip the chiles entirely for the lighter, brothy menudo blanco.
  • Substitute beef shank for the pork knuckles for a beefier flavor.

Ingredients

2 907.2
POUNDS G TRIPE
cut in 1 inch squares *
2 10
TEASPOONS ML SALT
1 5
TEASPOON ML CUMIN
½ 2.5
TEASPOON ML BLACK PEPPER
14 ½ 419.1
OUNCES ML/G HOMINY, WHOLE, CANNED *
1 453.6
POUND G PORK KNUCKLE
raw *
4 4
CLOVES EACH GARLIC
crushed
4 60
TABLESPOONS ML CHILI POWDER
1 15
TABLESPOON ML OREGANO
2 30
TABLESPOONS ML BUTTER

Directions

Wash tripe in hot water and then boil with salt in three quarts of water for two to three hours or until tripe is tender.

Then, in a separate saucepan, cook one pound of the tripe in water for one hour.

In another saucepan, blend melted butter, garlic, cumin, black pepper, chili powder and oregano and sauté for two to three minutes.

Combine tripe, pork knuckles and the broth from both pans with the spices and one can of hominy.

Bring to a boil and boil for five minutes.

Serve with tortillas.

Top menudo with chopped onion and a few drops of lemon juice.

Note: it may be necessary to thicken the sauce with a flour and water paste if it seems too soupy.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 28g (1.0 oz)
Amount per Serving
Calories 89 72% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 1293mg 54%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 12%
Sugars g
Protein 3g
Vitamin A 46% Vitamin C 13%
Calcium 6% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber, Low Carb
 

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