Mediterranean Vegetable Pizza

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email
Time to Prepare this Recipe
Calories Per Serving and Nutrition Information 330 calories per serving view nutrition facts
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

Dough
1 1/2 teaspoons yeast, active dry dry
2 cups bread flour
1/4 cup wheat bran
3/4 teaspoon salt
2 tablespoons prunes minced, softened with boiling water, drained well
3/4 cup water plus
2 tablespoons water
1 tablespoon cornmeal
Topping
2 medium onions
1 medium zucchini
1 large tomato
4 cloves garlic
2 teaspoons basil chopped fresh
1/2 teaspoon oregano dried
1/2 teaspoon thyme leaves dried

Directions

Add all ingredients for the dough except the cornmeal in order suggested by your bread machine manual and process on the dough cycle accourding to manufacturer's directions.

While the dough is being processed, preheat the oven to 450 degrees.

Place the onions in their skins, the whole zucchini, the tomato, and the garlic cloves in their skins on a nonstick baking sheet.

Bake the tomato and garlic 20 minutes, the onions and zucchini 40 minutes.

Let the vegetables cool.

Peel the onions and garlic. Chop the vegetables coarsely.

At the end of the dough cycle, remove the dough from the machine and divide it in half.

On a floured board with a floured rolling pin, roll each piece of dough into a 10-inch round.

Sprinkle the cornmeal on 2 nonstick baking sheets or pizza pans.

Place the dough on the pans, prick all over with a fork, and bake 15 minutes.

Top the pizzas with the chopped vegetables and bake 5 minutes longer.

Remove the pizzas from the oven and sprinkle with the basil, oregano, and thyme on top.

Eat hot or at room temperature.

If you want ff cheese, make sure you add it under the vegetables so it melts and stays soft.

Add your comment

Email Address

(optional)

(optional)



characters left


A0f83cd417f93e57162239ff33dac06e6859068b
 

Categories this recipe belongs to

Nutrition Facts

Serving Size 292g
Amount per Serving
Calories 330 5% of calories from fat
% Daily Value*
Total Fat 2.0g3%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 458mg19%
Total Carbohydrate 69.0g23%
 Dietary Fiber 6.0g25%
 Sugars 7.0g
Protein 12.0g24%
Vitamin A 11%  Vitamin C 35%
Calcium 6%  Iron 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

Red Wine and White Meat

by Mark R. Vogel Mark R. Vogel

The fourth Thursday of November will always be Thanksgiving but if you're an oenophile, it's the third Thursday that you...

read more...

Member Review

****

Chocolate Pecan Pie

VERY TASTY

Roasted Root Vegetable Galette with Black Olives recipe
Recipe Photo
Recipe Photo